Keto Cheese-Stuffed Burger Patty
Juicy, flavorful, and irresistibly cheesy, this Keto Cheese-Stuffed Burger Patty recipe takes your burger game to the next level while keeping it low-carb and keto-friendly. Made with seasoned ground beef, these patties are expertly stuffed with gooey cheddar cheese, creating a delightful surprise in every bite. A quick pan-sear in a blend of butter and avocado oil ensures a perfectly browned crust while keeping the interior tender and moist. With just 10 minutes of prep and 15 minutes of cooking time, this recipe is perfect for an easy weeknight dinner or a crowd-pleasing keto barbecue. Serve these cheesy delights with lettuce wraps, avocado slices, or grain-free buns for a satisfying low-carb meal packed with savory, cheesy goodness.
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Recipe Information
Ingredients
- 1 lb Ground beef (preferably 80% lean)
- 0.5 tsp Salt
- 0.25 tsp Black pepper
- 0.5 tsp Garlic powder
- 0.5 tsp Onion powder
- 0.5 cup Cheddar cheese, shredded
- 1 tbsp Butter
- 2 tbsp Avocado oil or olive oil
Instructions
In a large mixing bowl, combine the ground beef, salt, black pepper, garlic powder, and onion powder. Mix gently with your hands until the seasoning is evenly distributed throughout the beef.
Divide the seasoned beef into 8 equal portions. Flatten each portion into a thin, circular patty approximately 1/4-inch thick.
Place about 1 tablespoon of shredded cheddar cheese in the center of 4 beef patties. Carefully cover each cheese-topped patty with another plain patty, and seal the edges by pressing down firmly. Make sure no cheese is exposed.
In a large skillet, heat the butter and avocado oil over medium-high heat until the butter is melted and the mixture is hot.
Place the cheese-stuffed patties into the skillet. Cook each side for about 5-6 minutes, or until the exterior is nicely browned and the internal temperature reaches 160°F (71°C).
Remove the patties from the skillet and let them rest for a couple of minutes before serving.
Optionally, serve the patties with keto-friendly sides such as lettuce wraps, avocado slices, or grain-free buns.
Nutrition Facts
Calories |
433 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.4 g | 48% | |
| Saturated Fat | 14.8 g | 74% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 101 mg | 34% | |
| Sodium | 429 mg | 19% | |
| Total Carbohydrate | 1.1 g | 0% | |
| Dietary Fiber | 0.1 g | 0% | |
| Total Sugars | 0.1 g | ||
| Protein | 22.7 g | 45% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 116 mg | 9% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 229 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
