Nutrition Facts for Keto buffalo chicken dip

Keto Buffalo Chicken Dip

Image of Keto Buffalo Chicken Dip
Nutriscore Rating: 45/100

Indulge in the rich, creamy, and perfectly spiced flavors of this Keto Buffalo Chicken Dip—a low-carb twist on the beloved game-day classic! Made with tender shredded chicken, tangy buffalo hot sauce, creamy ranch dressing, and a blend of melted cheddar and mozzarella cheeses, this dip is the ultimate crowd-pleaser. With just 10 minutes of prep and 20 minutes in the oven, bubbling to cheesy perfection, it's an effortless dish for any occasion. Seasoned with garlic powder and dried parsley, and topped with optional green onions for an extra pop of flavor, this dip pairs beautifully with keto-friendly dippers like celery sticks or pork rinds. Perfect for parties, potlucks, or a quick snack, this hearty and flavorful appetizer keeps you within your low-carb goals while satisfying all your cravings.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups cooked chicken breast, shredded
  • 8 oz cream cheese, softened
  • 1 cup buffalo hot sauce
  • 0.5 cup ranch dressing
  • 1 cup cheddar cheese, shredded
  • 1 cup mozzarella cheese, shredded
  • 1 teaspoon garlic powder
  • 1 teaspoon dried parsley
  • 2 tablespoons green onions, sliced (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C).

2

In a large mixing bowl, combine the softened cream cheese, buffalo hot sauce, and ranch dressing until smooth and well-blended.

3

Add the shredded chicken, garlic powder, and dried parsley to the cream cheese mixture. Stir until the chicken is fully coated.

4

Fold in half of the shredded cheddar cheese and half of the shredded mozzarella cheese into the chicken mixture.

5

Transfer the mixture into a medium-sized baking dish and spread it evenly.

6

Sprinkle the remaining cheddar and mozzarella cheese on top of the dip.

7

Bake in the preheated oven for 20 minutes or until the cheese is melted and bubbly.

8

Remove from the oven and garnish with sliced green onions if desired.

9

Serve warm with your choice of keto-friendly dippers, such as celery sticks, cucumber slices, or pork rinds.

Cooking Tip: Take your time with each step for the best results!
2828
cal
219.8g
protein
36.9g
carbs
200.7g
fat

Nutrition Facts

1 serving (1295.3g)
Calories
2828
% Daily Value*
Total Fat 200.7 g 257%
Saturated Fat 96.8 g 484%
Polyunsaturated Fat 0.0 g
Cholesterol 904 mg 301%
Sodium 19534 mg 849%
Total Carbohydrate 36.9 g 13%
Dietary Fiber 0.7 g 2%
Total Sugars 14.5 g
Protein 219.8 g 440%
Vitamin D 0.7 mcg 4%
Calcium 1991 mg 153%
Iron 8.0 mg 44%
Potassium 1718 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.2%%
31.0%%
63.8%%
Fat: 1806 cal (63.8%%)
Protein: 879 cal (31.0%%)
Carbs: 147 cal (5.2%%)