Keto Beef Rice Noodles
Dive into a world of low-carb indulgence with this vibrant **Keto Beef Rice Noodles** recipe, the perfect fusion of flavor and nutrition. Trading traditional rice noodles for spiralized zucchini, this dish keeps it keto-friendly without compromising on texture or satisfaction. Juicy ground beef is sautéed with garlic, ginger, sesame oil, and soy sauce, creating a rich, savory base enhanced by the crunch of red bell peppers and the subtle heat of crushed red pepper flakes. Ready in just 35 minutes, this quick and wholesome meal is packed with fresh veggies and bold Asian-inspired flavors, making it an ideal choice for busy weeknights. Serve it hot, garnished with green onions for a touch of freshness, and enjoy a guilt-free, gluten-free alternative to your favorite noodle dish!
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Recipe Information
Ingredients
- 4 large Zucchini
- 500 grams Ground beef
- 2 tablespoons Soy sauce
- 1 tablespoon Sesame oil
- 4 Garlic cloves
- 1 inch piece Ginger
- 1 medium Red bell pepper
- 3 Green onions
- 0.5 teaspoon Crushed red pepper flakes
- to taste Salt
- to taste Black pepper
Instructions
Using a spiralizer, turn the zucchini into noodles. Set aside.
Finely chop the garlic and mince the ginger.
Julienne the red bell pepper and slice the green onions diagonally.
In a large skillet or wok, heat the sesame oil over medium-high heat.
Add the garlic and ginger, stir-frying for about 1 minute until fragrant.
Increase the heat to high and add the ground beef. Break up the beef with a spatula and cook until fully browned, about 5-7 minutes.
Drain any excess fat from the skillet if necessary.
Stir in the soy sauce, red bell pepper, and crushed red pepper flakes. Cook for another 2 minutes until the pepper starts to soften.
Add the zucchini noodles to the skillet and toss everything together. Cook for an additional 2-3 minutes until the zucchini is warmed through but still retains a slight crunch.
Season with salt and black pepper to taste.
Garnish with sliced green onions before serving and serve immediately.
Nutrition Facts
Calories |
426 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.4 g | 39% | |
| Saturated Fat | 10.6 g | 53% | |
| Polyunsaturated Fat | 1.5 g | ||
| Cholesterol | 84 mg | 28% | |
| Sodium | 882 mg | 38% | |
| Total Carbohydrate | 14.7 g | 5% | |
| Dietary Fiber | 4.0 g | 14% | |
| Total Sugars | 8.1 g | ||
| Protein | 26.3 g | 53% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 80 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 1229 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
