Keto Asian Trail Mix
Elevate your snacking game with this irresistible Keto Asian Trail Mix, a low-carb twist on classic trail mix infused with bold Asian-inspired flavors. Packed with wholesome ingredients like almonds, cashews, pumpkin and sunflower seeds, and unsweetened coconut flakes, this recipe balances crunch and nutrition seamlessly. The mix is coated in a savory blend of soy sauce (or tamari), sesame oil, garlic powder, and ground ginger, enhanced by a sprinkle of sesame seeds and a hint of chili flakes for a subtle kick. Perfectly roasted to golden perfection, this trail mix not only satisfies your snack cravings but also stays true to clean keto principles, offering a guilt-free treat that’s perfect for meal prepping, road trips, or midday energy boosts. Ready in just 25 minutes, this homemade trail mix stores beautifully for up to two weeks, making it your go-to for busy schedules. Get ready to indulge in this flavorful, healthy snack bursting with Asian-inspired flair!
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Recipe Information
Ingredients
- 1 cup raw almonds
- 1 cup raw cashews
- 0.5 cup raw pumpkin seeds
- 0.5 cup raw sunflower seeds
- 0.5 cup unsweetened coconut flakes
- 2 tablespoons soy sauce or tamari
- 1 tablespoon sesame oil
- 0.5 teaspoon ground ginger
- 0.5 teaspoon garlic powder
- 1 tablespoon sesame seeds
- 0.25 teaspoon chili flakes
Instructions
Preheat your oven to 350°F (175°C).
Line a large baking sheet with parchment paper for easier cleanup.
In a large mixing bowl, combine the almonds, cashews, pumpkin seeds, sunflower seeds, and coconut flakes.
In a small bowl, whisk together the soy sauce, sesame oil, ground ginger, and garlic powder.
Pour the liquid mixture over the dry ingredients in the large bowl. Stir well to ensure all the nuts and seeds are coated evenly.
Spread the mixture evenly on the prepared baking sheet, making sure to spread them out in a single layer for even roasting.
Sprinkle the sesame seeds and chili flakes over the top for added flavor.
Place the baking sheet in the preheated oven and bake for 15 minutes, stirring halfway through to ensure even toasting. Watch carefully to prevent burning, especially towards the end of the cooking time.
Once done, remove from the oven and let cool completely on the baking sheet.
Once cooled, transfer the Keto Asian Trail Mix to an airtight container for storage. It will keep for up to 2 weeks at room temperature.
Nutrition Facts
Calories |
2805 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 242.5 g | 311% | |
| Saturated Fat | 60.4 g | 302% | |
| Polyunsaturated Fat | 25.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2054 mg | 89% | |
| Total Carbohydrate | 115.5 g | 42% | |
| Dietary Fiber | 43.1 g | 154% | |
| Total Sugars | 22.3 g | ||
| Protein | 90.1 g | 180% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 527 mg | 41% | |
| Iron | 24.0 mg | 133% | |
| Potassium | 3329 mg | 71% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
