Nutrition Facts for Keto asian bbq sauce

Keto Asian BBQ Sauce

Image of Keto Asian BBQ Sauce
Nutriscore Rating: 56/100

Elevate your culinary creations with this bold and flavorful Keto Asian BBQ Sauce, a perfect blend of traditional Asian-inspired ingredients tailored for low-carb, high-flavor living. This quick and easy recipe, ready in just 15 minutes, combines coconut aminos, rice vinegar, sesame oil, and fresh aromatics like garlic and ginger to create a savory base, complemented by the sweet heat of Swerve brown sugar substitute and sambal oelek chili paste. Thickened with xanthan gum for a luscious, restaurant-quality texture, this sugar-free BBQ sauce is ideal for glazing grilled meats, dipping vegetables, or drizzling over stir-frys. With only 2 net carbs per serving, this keto-friendly condiment will be your new pantry staple for adding irresistible umami to your meals, all while keeping your diet on track.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 0.5 cup Coconut aminos
  • 0.25 cup Rice vinegar
  • 1 tablespoon Sesame oil
  • 2 cloves Minced garlic
  • 1 tablespoon Grated fresh ginger
  • 3 tablespoons Swerve brown sugar substitute
  • 2 tablespoons Tomato paste
  • 1 teaspoon Sambal oelek (chili paste)
  • 0.5 teaspoon Ground black pepper
  • 0.25 teaspoon Xanthan gum
  • 0.25 cup Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium saucepan, combine coconut aminos, rice vinegar, and sesame oil over medium heat.

2

Add minced garlic and grated ginger to the saucepan, stirring continuously until aromatic, about 1 minute.

3

Stir in the Swerve brown sugar substitute and tomato paste until well incorporated.

4

Add sambal oelek and ground black pepper. Stir to combine.

5

In a separate small bowl, whisk the xanthan gum with water until completely dissolved to create a slurry.

6

Gradually whisk the slurry into the saucepan. This will thicken the sauce.

7

Simmer the mixture for about 5 minutes, stirring frequently, until it thickens to your desired consistency.

8

Remove from heat and let cool. Once cooled, transfer the sauce to a jar or container with a tight-fitting lid.

9

Store in the refrigerator and shake well before each use. The sauce will keep for up to 2 weeks.

Cooking Tip: Take your time with each step for the best results!
293
cal
1.8g
protein
72.8g
carbs
14.4g
fat

Nutrition Facts

1 serving (343.0g)
Calories
293
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 2.1 g 11%
Polyunsaturated Fat 5.8 g
Cholesterol 0 mg 0%
Sodium 2345 mg 102%
Total Carbohydrate 72.8 g 26%
Dietary Fiber 2.3 g 8%
Total Sugars 28.0 g
Protein 1.8 g 4%
Vitamin D 0.0 mcg 0%
Calcium 24 mg 2%
Iron 1.4 mg 8%
Potassium 395 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.0%%
1.7%%
30.3%%
Fat: 129 cal (30.3%%)
Protein: 7 cal (1.7%%)
Carbs: 291 cal (68.0%%)