Nutrition Facts for Kentucky style fried chicken

Kentucky Style Fried Chicken

Image of Kentucky Style Fried Chicken
Nutriscore Rating: 59/100

Crispy, golden, and packed with bold Southern flavors, this Kentucky Style Fried Chicken is the ultimate comfort food experience. Marinated in tangy buttermilk infused with optional hot sauce for extra heat, and coated in a perfectly seasoned, double-layered flour mixture, each piece boasts an irresistibly crunchy crust with tender, juicy meat inside. The secret to its signature crunch lies in a combination of all-purpose flour, cornstarch, and baking powder, blended with spices like paprika, garlic powder, oregano, and thyme. Deep-fried to perfection, this crowd-pleasing dish is perfect for family dinners, game-day feasts, or picnic gatherings. Pair it with classic sides like coleslaw, mashed potatoes, or fluffy biscuits for an authentic Southern meal that’ll have everyone coming back for seconds.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 4 pounds Chicken (assorted pieces: drumsticks, thighs, wings, etc.)
  • 2 cups Buttermilk
  • 3 cups All-purpose flour
  • 1 cup Cornstarch
  • 1 tablespoon Salt
  • 1 tablespoon Black pepper
  • 2 teaspoons Garlic powder
  • 2 teaspoons Onion powder
  • 2 teaspoons Paprika
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried thyme
  • 1 teaspoon Baking powder
  • 1 large Egg
  • 4 cups Vegetable oil (for frying)
  • 2 tablespoons Hot sauce (optional, for marinade)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Place the chicken pieces in a large bowl or zip-top bag. Pour the buttermilk over the chicken, ensuring all pieces are submerged. Add hot sauce, if using, and stir to combine. Cover and refrigerate for at least 4 hours, or ideally overnight, to marinate.

2

In a large mixing bowl, combine the flour, cornstarch, salt, black pepper, garlic powder, onion powder, paprika, dried oregano, dried thyme, and baking powder. Mix thoroughly to create the seasoned coating.

3

Remove the marinated chicken from the refrigerator. Crack the egg into the buttermilk marinade and whisk to combine.

4

Working one piece at a time, dip each chicken piece into the seasoned flour mixture, pressing firmly to ensure a thick and even coating. Shake off any excess flour, then dip it back into the buttermilk mixture, and again into the flour mixture for a double coating. Place the coated chicken on a wire rack and allow it to rest for 10-15 minutes to set the coating.

5

Heat the vegetable oil in a large, heavy-bottomed pot or deep fryer to 350Β°F (175Β°C). The oil should be deep enough to submerge the chicken completely.

6

Carefully lower a few pieces of chicken into the hot oil, being careful not to overcrowd the pot. Fry the chicken for about 12-15 minutes, turning occasionally, until golden brown and cooked through (internal temperature should reach 165Β°F/74Β°C).

7

Remove the fried chicken and place it on a wire rack set over a baking sheet to drain any excess oil. Repeat with the remaining chicken pieces.

8

Serve the Kentucky Style Fried Chicken hot with your favorite sides, such as mashed potatoes, coleslaw, or biscuits, and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
14478
cal
552.5g
protein
376.5g
carbs
1221.3g
fat

Nutrition Facts

1 serving (3802.9g)
Calories
14478
% Daily Value*
Total Fat 1221.3 g 1566%
Saturated Fat 216.2 g 1081%
Polyunsaturated Fat 2.9 g
Cholesterol 1870 mg 623%
Sodium 10341 mg 450%
Total Carbohydrate 376.5 g 137%
Dietary Fiber 15.6 g 56%
Total Sugars 25.4 g
Protein 552.5 g 1105%
Vitamin D 13.6 mcg 68%
Calcium 924 mg 71%
Iron 43.8 mg 243%
Potassium 5470 mg 116%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.2%%
15.0%%
74.7%%
Fat: 10991 cal (74.7%%)
Protein: 2210 cal (15.0%%)
Carbs: 1506 cal (10.2%%)