Nutrition Facts for Kentucky bourbon sweet potatoes

Kentucky Bourbon Sweet Potatoes

Image of Kentucky Bourbon Sweet Potatoes
Nutriscore Rating: 62/100

Elevate your holiday table or weeknight dinner with these indulgent Kentucky Bourbon Sweet Potatoes, a rich and creamy side dish infused with the warm flavor of bourbon and cozy spices. This recipe takes classic mashed sweet potatoes to a whole new level by blending them with brown sugar, melted butter, and a splash of Kentucky bourbon for a smoky-sweet depth that’s hard to resist. A dash of cinnamon and nutmeg adds seasonal flair, while crunchy pecans baked on top create a caramelized texture that’s pure perfection. With just 15 minutes of prep time and a simple, foolproof process, this dish is perfect for impressing guests or adding a touch of Southern-inspired comfort to any meal. Serve these bourbon-infused sweet potatoes as a standout side at Thanksgiving, Christmas, or any special occasion where deliciousness is a must!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 large sweet potatoes
  • 4 tablespoons unsalted butter
  • 1 cup brown sugar
  • 1 quarter cup Kentucky bourbon
  • 0.25 cup heavy cream
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon ground nutmeg
  • 1 teaspoon vanilla extract
  • 0.5 cup pecans
  • 0.5 teaspoon salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Scrub and peel the sweet potatoes, then cut them into large chunks approximately 2 inches in size.

3

Bring a large pot of water to a boil. Add the sweet potatoes and boil until fork-tender, about 15 minutes. Drain well.

4

In a large mixing bowl, mash the sweet potatoes until smooth using a potato masher or fork.

5

In a small saucepan, melt the butter over medium heat. Stir in the brown sugar, bourbon, heavy cream, cinnamon, nutmeg, vanilla extract, and salt. Heat until the mixture is smooth and begins to bubble slightly, about 3 minutes.

6

Pour the bourbon mixture over the mashed sweet potatoes and stir well to combine. Adjust seasoning with additional salt if needed.

7

Transfer the sweet potato mixture to a greased 8x8-inch baking dish. Sprinkle the pecans evenly over the top.

8

Bake in the preheated oven for 30-35 minutes or until the top is lightly browned and slightly caramelized.

9

Remove the dish from the oven and let it cool for 5-10 minutes before serving.

10

Serve warm and enjoy this flavorful, bourbon-infused sweet potato dish.

⚑
Cooking Tip: Take your time with each step for the best results!
2694
cal
16.0g
protein
298.4g
carbs
104.5g
fat

Nutrition Facts

1 serving (1279.2g)
Calories
2694
% Daily Value*
Total Fat 104.5 g 134%
Saturated Fat 43.2 g 216%
Polyunsaturated Fat 10.8 g
Cholesterol 184 mg 61%
Sodium 1646 mg 72%
Total Carbohydrate 298.4 g 109%
Dietary Fiber 28.0 g 100%
Total Sugars 175.8 g
Protein 16.0 g 32%
Vitamin D 0.0 mcg 0%
Calcium 412 mg 32%
Iron 7.5 mg 42%
Potassium 434 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.3%%
2.9%%
42.8%%
Fat: 940 cal (42.8%%)
Protein: 64 cal (2.9%%)
Carbs: 1193 cal (54.3%%)