Nutrition Facts for Kecks roast lamb

Kecks Roast Lamb

Image of Kecks Roast Lamb
Nutriscore Rating: 65/100

Indulge in the timeless flavors of Kecks Roast Lamb, a succulent centerpiece perfect for Sunday dinners or special occasions. This recipe features a bone-in leg of lamb, infused with aromatic garlic and fragrant rosemary, and elevated with zesty lemon. A bed of hearty vegetables—carrots, red onions, and baby potatoes—roast alongside the lamb, absorbing its rich juices and a splash of dry white wine or chicken stock for extra depth. After a slow roast in the oven, the lamb emerges tender and juicy, with a golden-crisp exterior, ready to impress your family and friends. Ideal for six servings, this dish offers a sophisticated yet approachable way to celebrate any gathering, complete with the comforting appeal of a one-pan meal.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2.5 kg bone-in leg of lamb
  • 6 cloves garlic cloves
  • 4 sprigs fresh rosemary sprigs
  • 1 lemon
  • 3 tbsp olive oil
  • 2 tsp coarse sea salt
  • 1 tsp ground black pepper
  • 4 carrots
  • 2 red onion
  • 800 g baby potatoes
  • 250 ml dry white wine or chicken stock
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 180°C (350°F).

2

Using a sharp knife, make small incisions all over the lamb leg.

3

Slice the garlic cloves into thin slivers and gently insert them into the incisions in the lamb.

4

Strip the leaves from 2 sprigs of rosemary and finely chop them. Reserve the remaining whole rosemary sprigs for later.

5

Combine the chopped rosemary, olive oil, sea salt, and black pepper in a small bowl, then rub the mixture all over the lamb leg.

6

Zest the lemon and sprinkle the zest onto the lamb. Cut the lemon into slices and set aside.

7

Peel the carrots and cut them into large chunks. Quarter the red onions and halve the baby potatoes.

8

Place the carrots, onions, potatoes, and the reserved lemon slices into a large roasting pan. Arrange the whole rosemary sprigs on top and season with a drizzle of olive oil and a pinch of salt and pepper.

9

Set the lamb leg on top of the vegetable bed in the pan. Pour the white wine or chicken stock into the base of the pan to create steam during cooking.

10

Cover the roasting pan with foil and roast in the oven for 1 hour.

11

Remove the foil and baste the lamb with the juices in the pan. Continue roasting uncovered for an additional 30–40 minutes, or until the lamb reaches your desired doneness (approximately 60°C/140°F for medium-rare).

12

Let the lamb rest for 15 minutes after removing it from the oven, loosely tented with foil, to allow the juices to redistribute.

13

Carve the lamb and serve it with the roasted vegetables, spooning over some of the flavorful pan juices for added richness.

Cooking Tip: Take your time with each step for the best results!
8837
cal
540.0g
protein
221.6g
carbs
628.4g
fat

Nutrition Facts

1 serving (4324.3g)
Calories
8837
% Daily Value*
Total Fat 628.4 g 806%
Saturated Fat 251.7 g 1258%
Polyunsaturated Fat 4.4 g
Cholesterol 2000 mg 667%
Sodium 5974 mg 260%
Total Carbohydrate 221.6 g 81%
Dietary Fiber 28.4 g 101%
Total Sugars 38.0 g
Protein 540.0 g 1080%
Vitamin D 0.0 mcg 0%
Calcium 637 mg 49%
Iron 50.0 mg 278%
Potassium 11952 mg 254%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.2%%
24.8%%
65.0%%
Fat: 5655 cal (65.0%%)
Protein: 2160 cal (24.8%%)
Carbs: 886 cal (10.2%%)