Nutrition Facts for Kasey klusters

Kasey Klusters

Image of Kasey Klusters
Nutriscore Rating: 55/100

Indulge in the perfect balance of crunch and sweetness with these no-bake Kasey Klusters, a quick and easy snack that's as wholesome as it is delicious. This delightful recipe brings together crispy rice cereal, rolled oats, creamy peanut butter, and honey for a chewy, satisfying base, while a hint of vanilla and a sprinkle of mini chocolate chips add a touch of indulgence. Ready in just 10 minutes with no cooking required, these bite-sized treats are perfect for busy mornings, on-the-go snacks, or post-workout fuel. Plus, they’re kid-friendly and can be stored for up to a week in the fridge. Packed with protein and natural sweetness, Kasey Klusters are a satisfying snack you’ll want to make again and again. Perfect for those searching for quick no-bake recipes, healthy snack ideas, or simple chocolate-peanut butter treats!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 3 cups crispy rice cereal
  • 1 cup rolled oats
  • 1 cup creamy peanut butter
  • 0.5 cup honey
  • 1 teaspoon vanilla extract
  • 0.5 cup mini chocolate chips
  • 1 pinch pinch of salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large mixing bowl, combine the crispy rice cereal and rolled oats. Stir to evenly distribute.

2

In a microwave-safe bowl, add the peanut butter and honey. Heat the mixture in 20-second intervals, stirring in between, until melted and smooth (about 1-2 minutes total).

3

Stir the vanilla extract and a pinch of salt into the warm peanut butter and honey mixture.

4

Pour the peanut butter mixture over the cereal and oats. Using a spatula, gently stir until everything is well coated.

5

Let the mixture cool for 2-3 minutes, then fold in the mini chocolate chips (cooling slightly prevents the chocolate chips from melting).

6

Scoop out heaping tablespoons of the mixture and drop them onto a baking sheet lined with parchment paper or a silicone mat. Gently press each scoop into a mound or cluster shape.

7

Allow the clusters to set at room temperature for about 30 minutes or chill in the refrigerator for 15 minutes to firm up.

8

Serve immediately, or store the Kasey Klusters in an airtight container at room temperature for up to 3 days or in the refrigerator for up to 1 week.

⚑
Cooking Tip: Take your time with each step for the best results!
2295
cal
76.3g
protein
232.5g
carbs
135.4g
fat

Nutrition Facts

1 serving (484.1g)
Calories
2295
% Daily Value*
Total Fat 135.4 g 174%
Saturated Fat 30.2 g 151%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1185 mg 52%
Total Carbohydrate 232.5 g 85%
Dietary Fiber 26.2 g 94%
Total Sugars 143.0 g
Protein 76.3 g 153%
Vitamin D 0.0 mcg 0%
Calcium 226 mg 17%
Iron 10.5 mg 58%
Potassium 1900 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.9%%
12.4%%
49.7%%
Fat: 1218 cal (49.7%%)
Protein: 305 cal (12.4%%)
Carbs: 930 cal (37.9%%)