Nutrition Facts for Kansas city smoked turkey salad
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Kansas City Smoked Turkey Salad

Image of Kansas City Smoked Turkey Salad
Nutriscore Rating: 69/100

Savor the bold, smoky flavors of the Kansas City Smoked Turkey Salad—a deliciously hearty meal that brings barbecue-inspired flair to your table. Packed with tender smoked turkey breast, crisp romaine lettuce, vibrant red cabbage, and sweet cherry tomatoes, this salad is as colorful as it is satisfying. Enhanced with shredded carrots, crunchy croutons, and a sprinkle of shredded cheddar cheese, every bite bursts with texture and flavor. The pièce de résistance? A creamy barbecue ranch dressing infused with smoky paprika for that signature Kansas City twist. Ready in just 20 minutes and perfect for lunch or dinner, this crowd-pleasing salad is the ultimate combination of smoky, tangy, and fresh.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups smoked turkey breast
  • 6 cups romaine lettuce
  • 1 cup red cabbage
  • 1 large carrot
  • 1 cup cherry tomatoes
  • 0.5 medium red onion
  • 1 cup shredded cheddar cheese
  • 1 cup croutons
  • 0.5 cup barbecue ranch dressing
  • 0.5 teaspoon smoked paprika
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Gather all ingredients and place them on your workstation.

2

Chop the smoked turkey breast into bite-sized cubes and set aside.

3

Wash and dry the romaine lettuce. Chop it into bite-sized pieces and place it in a large mixing bowl.

4

Shred the red cabbage and peel the carrot. Grate the carrot using a box grater. Add both to the bowl with the lettuce.

5

Slice the cherry tomatoes in halves and thinly slice the red onion. Add them to the mixing bowl.

6

Sprinkle the shredded cheddar cheese and croutons over the salad base.

7

In a small mixing bowl, combine the barbecue ranch dressing, smoked paprika, black pepper, and salt. Whisk until well incorporated.

8

Drizzle the dressing over the salad. Toss gently to combine all the ingredients evenly.

9

Divide the salad into four servings and plate them individually, or serve it family-style in the large bowl.

10

Serve immediately and enjoy the smoky, tangy flavors of this Kansas City Smoked Turkey Salad!

Cooking Tip: Take your time with each step for the best results!
484
cal
25.2g
protein
39.1g
carbs
26.2g
fat

Nutrition Facts

1 serving (331.1g)
Calories
484
% Daily Value*
Total Fat 26.2 g 34%
Saturated Fat 8.9 g 45%
Polyunsaturated Fat 0.0 g
Cholesterol 54 mg 18%
Sodium 1257 mg 55%
Total Carbohydrate 39.1 g 14%
Dietary Fiber 4.3 g 15%
Total Sugars 9.3 g
Protein 25.2 g 50%
Vitamin D 0.0 mcg 0%
Calcium 291 mg 22%
Iron 3.0 mg 17%
Potassium 716 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.8%%
20.3%%
47.9%%
Fat: 945 cal (47.9%%)
Protein: 400 cal (20.3%%)
Carbs: 626 cal (31.8%%)