Nutrition Facts for Kali mirch chicken

Kali Mirch Chicken

Image of Kali Mirch Chicken
Nutriscore Rating: 73/100

Savor the bold and aromatic flavors of Kali Mirch Chicken, a classic Indian dish that celebrates the robust essence of black peppercorns. This creamy and mildly spiced chicken recipe combines tender marinated chicken with a medley of fragrant spices, including garam masala, coriander, and cumin, creating a delectable balance of heat and richness. Slowly simmered with golden onions, slit green chilies, and a touch of fresh cream, this dish offers melt-in-your-mouth goodness with every bite. Perfectly paired with fluffy steamed rice or buttered naan, Kali Mirch Chicken is ideal for a comforting family meal or impressive dinner party centerpiece. Ready in just under an hour, this recipe is a must-try for anyone looking to explore the soulful depth of Indian cuisine. Keywords: Kali Mirch Chicken recipe, black pepper chicken, Indian chicken curry, creamy chicken curry.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 500 grams Chicken (boneless, skinless)
  • 2 tablespoons Black peppercorns
  • 200 grams Yogurt
  • 2 tablespoons Ginger-garlic paste
  • 2 Onions (medium, finely sliced)
  • 2 Green chilies (slit)
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Coriander powder
  • 1 teaspoon Garam masala
  • 0.5 teaspoon Turmeric powder
  • 2 tablespoons Lemon juice
  • 2 tablespoons Fresh cream
  • 2 tablespoons Cilantro (finely chopped)
  • 1 teaspoon Salt
  • 3 tablespoons Oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Start by pounding the black peppercorns coarsely using a mortar and pestle or spice grinder, and set aside.

2

In a mixing bowl, add the chicken pieces, yogurt, ginger-garlic paste, turmeric powder, and half of the lemon juice. Mix well and let it marinate for at least 30 minutes in the refrigerator.

3

Heat oil in a large pan over medium heat. Add cumin seeds and let them splutter.

4

Add the sliced onions and sauté until they turn golden brown.

5

Stir in the marinated chicken and cook on high heat for 5-7 minutes until the chicken is no longer pink.

6

Reduce the heat to medium and add the coarsely ground black pepper, coriander powder, garam masala, and salt. Mix well to coat the chicken with the spices.

7

Add the slit green chilies and cover the pan. Cook for another 20 minutes, stirring occasionally, until the chicken is fully cooked and tender.

8

Pour in the fresh cream and remaining lemon juice, stirring to combine. Cook for an additional 3-4 minutes.

9

Garnish with freshly chopped cilantro and serve hot with steamed rice or naan.

Cooking Tip: Take your time with each step for the best results!
1622
cal
173.8g
protein
69.3g
carbs
71.7g
fat

Nutrition Facts

1 serving (1172.4g)
Calories
1622
% Daily Value*
Total Fat 71.7 g 92%
Saturated Fat 13.7 g 68%
Polyunsaturated Fat 0.1 g
Cholesterol 456 mg 152%
Sodium 2933 mg 128%
Total Carbohydrate 69.3 g 25%
Dietary Fiber 13.5 g 48%
Total Sugars 30.9 g
Protein 173.8 g 348%
Vitamin D 3.0 mcg 15%
Calcium 648 mg 50%
Iron 12.4 mg 69%
Potassium 3273 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.1%%
43.0%%
39.9%%
Fat: 645 cal (39.9%%)
Protein: 695 cal (43.0%%)
Carbs: 277 cal (17.1%%)