Nutrition Facts for Kachori

Kachori

Image of Kachori
Nutriscore Rating: 53/100

Indulge in the crispy, golden-brown delight of homemade Kachori—a quintessential Indian snack that's perfect for any occasion. This incredible recipe features flaky dough made from all-purpose flour, enveloping a flavorful filling of spiced moong dal, seasoned with aromatic spices like cumin, fennel, coriander, and amchur for a tangy kick. Carefully deep-fried to perfection, each Kachori offers a beautifully crisp crust and bursts with rich, savory flavors in every bite. Whether served with tangy tamarind chutney or refreshing mint chutney, these irresistible treats are sure to become your favorite comfort food. Easy to prepare and perfect for a crowd, Kachori is the ultimate snack for tea-time or festive gatherings!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr 10 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 cups all-purpose flour
  • 3 tablespoons vegetable oil
  • 0.5 cup water
  • 0.5 teaspoon salt
  • 0.75 cup moong dal (yellow split gram)
  • 0.25 teaspoon asafoetida
  • 1 teaspoon cumin seeds
  • 1 teaspoon ground fennel seeds
  • 1 teaspoon ground coriander
  • 0.5 teaspoon red chili powder
  • 1 teaspoon amchur (dry mango powder)
  • 0.5 teaspoon sugar
  • 0.5 teaspoon salt
  • 3 cups oil for deep frying
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Start by making the dough. In a large bowl, mix all-purpose flour and salt. Add vegetable oil and mix until the mixture resembles breadcrumbs.

2

Gradually add water and knead into a smooth, firm dough. Cover with a damp cloth and set aside for 20 minutes.

3

For the filling, rinse and soak moong dal in water for 1 hour. Drain well and grind coarsely.

4

Heat 1 tablespoon of oil in a pan over medium heat. Add asafoetida and cumin seeds, frying until aromatic.

5

Add the ground dal, ground fennel, ground coriander, red chili powder, amchur, sugar, and salt. Mix well and cook until the mixture is dry. Let it cool.

6

Divide the dough into 10 equal portions and roll into balls.

7

Similarly, divide the filling into 10 portions.

8

Flatten each dough ball into a small disc, place a portion of filling in the center, gather the edges and seal it well.

9

Gently roll it into a flat, thick disc. Be careful to ensure the filling doesn't spill out.

10

Heat oil for deep frying in a large pan over medium heat.

11

Once the oil is hot, reduce the flame to low-medium and carefully slide the prepared kachoris into the oil.

12

Fry them, turning occasionally, until golden brown and crisp, about 8 to 10 minutes per batch.

13

Remove using a slotted spoon and drain on paper towels.

14

Serve hot or warm with tamarind chutney or mint chutney.

Cooking Tip: Take your time with each step for the best results!
8050
cal
62.2g
protein
286.2g
carbs
754.7g
fat

Nutrition Facts

1 serving (1280.7g)
Calories
8050
% Daily Value*
Total Fat 754.7 g 968%
Saturated Fat 105.9 g 530%
Polyunsaturated Fat 25.2 g
Cholesterol 0 mg 0%
Sodium 2400 mg 104%
Total Carbohydrate 286.2 g 104%
Dietary Fiber 33.3 g 119%
Total Sugars 3.8 g
Protein 62.2 g 124%
Vitamin D 0.0 mcg 0%
Calcium 315 mg 24%
Iron 24.7 mg 137%
Potassium 2282 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.0%%
3.0%%
83.0%%
Fat: 6792 cal (83.0%%)
Protein: 248 cal (3.0%%)
Carbs: 1144 cal (14.0%%)