Nutrition Facts for June bugs
Blog Research API Download App

June Bugs

Image of June Bugs
Nutriscore Rating: 34/100

Bring a touch of whimsy to your snack table with these delightful "June Bugs," a kid-friendly, no-bake treat that’s as fun to make as it is to eat! Featuring the perfect blend of salty and sweet, these charming bug-shaped bites are crafted from mini pretzel twists dipped in velvety milk chocolate, adorned with candy-coated chocolate "wings," and finished with edible candy eyes for a playful finish. Ready in just 20 minutes, this recipe is ideal for quick snacks, themed parties, or entertaining little ones in the kitchen. With their eye-catching design and irresistible flavor, June Bugs are guaranteed to create buzz at your next gathering!

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 24 pieces Mini pretzel twists
  • 1.5 cups Milk chocolate chips
  • 48 pieces Candy-coated chocolate pieces (e.g., M&M's)
  • 48 pieces Edible candy eyes
  • 1 teaspoon Vegetable oil
  • 1 sheet Parchment paper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Line a baking sheet with parchment paper to prepare your workspace.

2

In a microwave-safe bowl, combine milk chocolate chips and vegetable oil. Microwave the mixture in 15-second intervals, stirring thoroughly in between, until the chocolate is completely melted and smooth.

3

Dip one side of each mini pretzel twist into the melted chocolate, coating about halfway. Shake gently to remove excess chocolate.

4

Place each chocolate-dipped pretzel onto the prepared parchment paper with the dipped side facing up.

5

Immediately press two candy-coated chocolate pieces onto the dipped portion of each pretzel to create 'wings'. Make sure they are securely pressed into the chocolate.

6

Place two edible candy eyes near the top of the chocolate-dipped section to form the 'face' of the June Bug.

7

Repeat the process for all the pretzels, working quickly before the chocolate sets.

8

Allow the chocolate to solidify completely; you can speed up the process by placing the baking sheet in the refrigerator for about 15 minutes.

9

Once the chocolate is firm, carefully peel the June Bugs off the parchment paper and serve.

Cooking Tip: Take your time with each step for the best results!
143
cal
1.2g
protein
19.9g
carbs
7.2g
fat

Nutrition Facts

1 serving (30.3g)
Calories
143
% Daily Value*
Total Fat 7.2 g 9%
Saturated Fat 4.3 g 21%
Polyunsaturated Fat 0.2 g
Cholesterol 4 mg 1%
Sodium 70 mg 3%
Total Carbohydrate 19.9 g 7%
Dietary Fiber 1.0 g 4%
Total Sugars 14.6 g
Protein 1.2 g 2%
Vitamin D 0.0 mcg 0%
Calcium 19 mg 1%
Iron 0.5 mg 3%
Potassium 72 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.3%%
3.2%%
43.5%%
Fat: 781 cal (43.5%%)
Protein: 57 cal (3.2%%)
Carbs: 957 cal (53.3%%)