Nutrition Facts for July 4th firecracker punch

July 4th Firecracker Punch

Image of July 4th Firecracker Punch
Nutriscore Rating: 70/100

Capture the spirit of Independence Day with this vibrant and refreshing July 4th Firecracker Punch! This festive drink features eye-catching red, white, and blue layers created with fruit punch, lemonade, and a blue sports drink, making it the ultimate party centerpiece. Packed with fresh strawberries, blueberries, and lime slices, this patriotic punch is not only bursting with flavor but also brimming with visual appeal. A splash of clear soda or sparkling water adds a fizzy finish, making it the ideal thirst-quencher for summer celebrations. Quick and easy to prepare in just 10 minutes, this show-stopping recipe is perfect for serving a crowd at barbecues, picnics, or fireworks nights. Cheers to a colorful Fourth of July!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups Fruit punch
  • 2 cups Lemonade
  • 2 cups Blue sports drink (e.g., blue Gatorade)
  • 4 cups Ice cubes
  • 1 cup Fresh strawberries, sliced
  • 1 cup Fresh blueberries
  • 1 Lime, sliced
  • 2 cups Clear soda (e.g., lemon-lime soda or sparkling water)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by selecting a large clear glass pitcher or punch bowl to showcase the vibrant red, white, and blue layers.

2

Fill the container about 1/3 of the way with ice cubes to create the first layer for the fruit punch.

3

Gently pour the fruit punch over the ice to form the red layer. Be careful not to overfill and stop after adding approximately 2 cups.

4

Add another layer of ice cubes, leaving room for the next two layers of liquid.

5

Slowly pour the lemonade over the back of a spoon to create the white layer. This technique helps to prevent the layers from mixing. Add about 2 cups of lemonade.

6

Top with additional ice cubes, leaving space for the blue layer of the punch.

7

Carefully pour the blue sports drink using the same spoon trick for the final blue layer. Add approximately 2 cups of the blue drink.

8

Decorate the punch by adding the sliced fresh strawberries, blueberries, and lime slices to float on top.

9

Just before serving, gently stir in 2 cups of clear soda or sparkling water for a fizzy, refreshing finish.

10

Serve chilled with small cups and straws, encouraging guests to enjoy the drink's festive layers.

Cooking Tip: Take your time with each step for the best results!
930
cal
4.6g
protein
236.5g
carbs
1.1g
fat

Nutrition Facts

1 serving (3230.4g)
Calories
930
% Daily Value*
Total Fat 1.1 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Total Carbohydrate 236.5 g 86%
Dietary Fiber 8.5 g 30%
Total Sugars 208.6 g
Protein 4.6 g 9%
Vitamin D 0.0 mcg 0%
Calcium 136 mg 10%
Iron 1.4 mg 8%
Potassium 789 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.1%%
1.9%%
1.0%%
Fat: 9 cal (1.0%%)
Protein: 18 cal (1.9%%)
Carbs: 946 cal (97.1%%)