Nutrition Facts for Julgrot swedish rice pudding
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Julgrot Swedish Rice Pudding

Image of Julgrot Swedish Rice Pudding
Nutriscore Rating: 67/100

Indulge in the comforting warmth of Julgröt, a traditional Swedish rice pudding perfect for the holiday season or any cozy gathering. Made with creamy short-grain rice cooked to perfection in whole milk, this dish is sweetened with a touch of sugar and finished with a sprinkling of aromatic ground cinnamon. Its hallmark feature is the hidden whole almond—a delightful tradition where the lucky finder is said to enjoy good fortune. Gently simmered to a rich, velvety consistency, this Swedish classic is ideal served warm or chilled, offering a nostalgic taste of Scandinavia with every bite. Whether enjoyed as a dessert, breakfast, or festive treat, Julgröt is a must-try for those craving the heartwarming flavors of Nordic cuisine!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup short-grain white rice
  • 2 cups water
  • 0.25 teaspoons salt
  • 4 cups whole milk
  • 3 tablespoons granulated sugar
  • 1 teaspoon ground cinnamon
  • 2 tablespoons butter
  • 1 whole almond (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse the rice thoroughly under cold water to remove excess starch.

2

In a heavy-bottomed pot, combine the rice, water, and salt. Bring the mixture to a boil over medium-high heat.

3

Reduce the heat to low and simmer, uncovered, for about 10 minutes or until the water is absorbed.

4

Add the milk to the pot, stirring to combine. Bring the mixture to a gentle simmer over low heat, stirring occasionally to prevent sticking.

5

Continue cooking the rice on low heat for 30-40 minutes, stirring frequently, until the pudding thickens to a creamy consistency.

6

Stir in the sugar and butter until fully incorporated. If desired, add a whole almond to the pudding now.

7

Remove the pot from heat and let it cool slightly. The pudding will thicken further as it cools.

8

Serve warm or chilled, garnished with ground cinnamon on top. For a festive touch, the person who finds the hidden almond is said to have good luck!

Cooking Tip: Take your time with each step for the best results!
345
cal
11.0g
protein
37.7g
carbs
17.5g
fat

Nutrition Facts

1 serving (438.4g)
Calories
345
% Daily Value*
Total Fat 17.5 g 22%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 0.0 g
Cholesterol 39 mg 13%
Sodium 273 mg 12%
Total Carbohydrate 37.7 g 14%
Dietary Fiber 1.3 g 5%
Total Sugars 21.9 g
Protein 11.0 g 22%
Vitamin D 3.2 mcg 16%
Calcium 320 mg 25%
Iron 0.9 mg 5%
Potassium 394 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.0%%
12.4%%
44.6%%
Fat: 627 cal (44.6%%)
Protein: 174 cal (12.4%%)
Carbs: 604 cal (43.0%%)