Nutrition Facts for Johnny cakes

Johnny Cakes

Image of Johnny Cakes
Nutriscore Rating: 66/100

Crispy on the outside and tender on the inside, Johnny Cakes are a delightful twist on traditional pancakes with a rich history and a bold, cornmeal-forward flavor. Made from a hearty mix of yellow cornmeal, all-purpose flour, and a touch of sugar, these skillet-cooked creations offer a rustic charm that's perfect for breakfast or brunch. The batter comes together effortlessly with hot water and a splash of milk, resulting in a thick, pourable consistency that ensures a perfectly golden finish on the griddle. Whether you enjoy them sweet with butter and maple syrup or savory alongside bacon and eggs, Johnny Cakes are a versatile and satisfying dish that brings classic comfort food to your table. Easy to make in under 30 minutes, this recipe is a must-try for lovers of simple yet flavorful fare.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup yellow cornmeal
  • 0.5 cup all-purpose flour
  • 2 tablespoons sugar
  • 0.5 teaspoons salt
  • 1.5 cups hot water
  • 0.25 cup milk
  • 2 tablespoons butter or oil (for frying)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium mixing bowl, combine the yellow cornmeal, all-purpose flour, sugar, and salt. Stir the dry ingredients together until well combined.

2

Gradually pour in the hot water while stirring continuously to create a thick, smooth batter. Ensure there are no lumps.

3

Stir in the milk to thin the batter slightly. The consistency should be similar to pancake batterβ€”thick but pourable.

4

Heat a large non-stick skillet or griddle over medium heat and add 1 tablespoon of butter or oil, allowing it to melt and coat the surface.

5

Using a ladle or measuring cup, pour about 1/4 cup of batter onto the skillet for each Johnny Cake. Spread the batter slightly with the back of a spoon if needed to create a uniform round shape.

6

Cook the Johnny Cakes for 2-3 minutes on one side, or until the edges are set and the bottom is golden brown. Flip carefully with a spatula and cook for another 2-3 minutes on the other side.

7

Transfer the cooked Johnny Cakes to a plate and keep warm. Repeat the process with the remaining batter, adding more butter or oil to the skillet as needed.

8

Serve the Johnny Cakes warm, with butter, maple syrup, or your favorite savory toppings like bacon and eggs.

⚑
Cooking Tip: Take your time with each step for the best results!
1113
cal
19.2g
protein
192.9g
carbs
31.2g
fat

Nutrition Facts

1 serving (683.1g)
Calories
1113
% Daily Value*
Total Fat 31.2 g 40%
Saturated Fat 16.4 g 82%
Polyunsaturated Fat 0.0 g
Cholesterol 68 mg 23%
Sodium 1235 mg 54%
Total Carbohydrate 192.9 g 70%
Dietary Fiber 12.6 g 45%
Total Sugars 29.2 g
Protein 19.2 g 38%
Vitamin D 1.1 mcg 6%
Calcium 135 mg 10%
Iron 6.8 mg 38%
Potassium 379 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.3%%
6.8%%
24.9%%
Fat: 280 cal (24.9%%)
Protein: 76 cal (6.8%%)
Carbs: 771 cal (68.3%%)