Nutrition Facts for Jhinga nisha prawns in saffron cashew nut and almond sauce
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Jhinga Nisha Prawns in Saffron Cashew Nut and Almond Sauce

Image of Jhinga Nisha Prawns in Saffron Cashew Nut and Almond Sauce
Nutriscore Rating: 66/100

Elevate your next seafood dinner with the luxurious flavors of Jhinga Nisha, a rich and aromatic dish of prawns simmered in a saffron-infused, cashew nut and almond sauce. This North Indian delicacy combines the natural sweetness of prawns with the creamy decadence of blended nuts and a touch of fragrant spices like cardamom, cinnamon, and cloves. The golden hue from saffron strands soaked in warm milk adds a royal touch, while yogurt and cream create an irresistibly silky texture. Perfectly balanced with hints of turmeric and a dash of sugar, this dish is best served with steamed basmati rice or warm naan to soak up every flavorful drop. Whether it’s a festive occasion or a special meal, this recipe brings elegance and indulgence straight to your plate. Perfect for seafood lovers searching for a unique take on prawn curry or saffron sauce recipes!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

19 items
  • 500 grams Large prawns (deveined and cleaned)
  • 50 grams Cashew nuts
  • 50 grams Almonds (blanched)
  • 150 milliliters Milk
  • 10 strands Saffron strands
  • 2 tablespoons Ghee or unsalted butter
  • 1 medium Onion (finely chopped)
  • 1 teaspoon Garlic paste
  • 1 teaspoon Ginger paste
  • 100 grams Yogurt (whisked)
  • 100 milliliters Cream
  • 3 pieces Green cardamom pods
  • 1 inch Cinnamon stick
  • 3 pieces Cloves
  • 1 whole Bay leaf
  • 0.5 teaspoons Turmeric powder
  • 1 teaspoon Salt
  • 1 teaspoon Sugar
  • 2 tablespoons Fresh cilantro (chopped, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Soak the cashew nuts and almonds in warm water for 15 minutes. Drain, then blend them into a smooth paste using a small amount of water.

2

Warm up the milk and soak the saffron strands in it. Set aside to infuse.

3

Heat the ghee or butter in a large pan over medium heat. Add the green cardamom, cinnamon stick, cloves, and bay leaf. SautΓ© until the spices are fragrant, about 1 minute.

4

Add the chopped onion and sautΓ© until golden brown. Stir in the garlic and ginger paste, and cook for another 2 minutes.

5

Lower the heat and add the cashew-almond paste. Cook for 4-5 minutes, stirring constantly to avoid sticking.

6

Mix in the turmeric powder, salt, and sugar. Add the whisked yogurt slowly, stirring continuously to prevent curdling.

7

Add the saffron-infused milk and cream. Stir well to create a smooth and creamy sauce. Simmer for 5-6 minutes.

8

Gently add the cleaned prawns to the sauce. Cook for 6-8 minutes, until the prawns turn pink and are cooked through.

9

Taste and adjust the seasoning as needed. Garnish with fresh cilantro before serving.

10

Serve the Jhinga Nisha hot with steamed basmati rice or naan.

⚑
Cooking Tip: Take your time with each step for the best results!
474
cal
38.1g
protein
15.4g
carbs
30.8g
fat

Nutrition Facts

1 serving (280.1g)
Calories
474
% Daily Value*
Total Fat 30.8 g 39%
Saturated Fat 13.4 g 67%
Polyunsaturated Fat 0.0 g
Cholesterol 298 mg 99%
Sodium 662 mg 29%
Total Carbohydrate 15.4 g 6%
Dietary Fiber 2.5 g 9%
Total Sugars 7.0 g
Protein 38.1 g 76%
Vitamin D 5.5 mcg 27%
Calcium 188 mg 14%
Iron 2.0 mg 11%
Potassium 694 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.5%%
31.1%%
56.5%%
Fat: 1109 cal (56.5%%)
Protein: 610 cal (31.1%%)
Carbs: 245 cal (12.5%%)