Nutrition Facts for Nevis island jerk chicken

Nevis Island Jerk Chicken

Image of Nevis Island Jerk Chicken
Nutriscore Rating: 62/100

Transport your taste buds to the Caribbean with Nevis Island Jerk Chicken, a mouthwatering explosion of bold, island-inspired flavors. This recipe features tender bone-in chicken marinated in a fiery blend of Scotch bonnet peppers, fresh ginger, green onions, and aromatic spices like allspice, cinnamon, and nutmeg. Enhanced with a splash of lime juice and dark soy sauce for a perfect balance of tangy and savory, the chicken is grilled to smoky perfection, locking in its signature, spicy-sweet essence. With just 20 minutes of prep time and an overnight marinade for maximum flavor infusion, this dish is ideal for summer cookouts or any time you crave a taste of the tropics. Serve it with classic accompaniments like rice and peas or fried plantains for an authentic island feast!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 8 pieces Bone-in chicken thighs and drumsticks
  • 2 whole Scotch bonnet peppers
  • 4 cloves Garlic cloves
  • 1 inch piece Fresh ginger
  • 4 stalks Green onions
  • 2 tablespoons Fresh thyme
  • 1 tablespoon Allspice
  • 0.5 teaspoons Ground cinnamon
  • 0.5 teaspoons Ground nutmeg
  • 3 tablespoons Dark soy sauce
  • 2 tablespoons Fresh lime juice
  • 2 tablespoons Brown sugar
  • 2 tablespoons Vegetable oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Clean the chicken pieces by rinsing them with water and patting them dry with paper towels.

2

In a blender or food processor, combine Scotch bonnet peppers, garlic, ginger, green onions, thyme, allspice, cinnamon, nutmeg, soy sauce, lime juice, brown sugar, vegetable oil, salt, and black pepper. Blend until a smooth paste forms. This is your jerk marinade.

3

Place the chicken pieces in a large resealable plastic bag or bowl. Pour the jerk marinade over the chicken, ensuring each piece is well-coated. Seal the bag or cover the bowl with plastic wrap, and marinate in the refrigerator for at least 4 hours, preferably overnight for deeper flavor.

4

Preheat your grill to medium-high heat, or heat a grill pan on the stove over medium-high heat.

5

Remove the chicken from the marinade, letting any excess drip off. Reserve the remaining marinade for basting.

6

Grill the chicken, skin-side down first, for about 5-6 minutes per side or until the chicken is browned and has grill marks. Regularly baste the chicken with the reserved marinade while cooking.

7

Reduce the heat to medium and continue grilling while turning occasionally, until the internal temperature reaches 165°F (74°C), about 30-35 minutes.

8

Remove the chicken from the grill and let it rest for 5 minutes before serving. Serve warm with rice and peas, fried plantains, or a fresh tropical salad.

Cooking Tip: Take your time with each step for the best results!
2994
cal
222.6g
protein
41.0g
carbs
213.1g
fat

Nutrition Facts

1 serving (1449.0g)
Calories
2994
% Daily Value*
Total Fat 213.1 g 273%
Saturated Fat 55.5 g 278%
Polyunsaturated Fat 16.8 g
Cholesterol 960 mg 320%
Sodium 6464 mg 281%
Total Carbohydrate 41.0 g 15%
Dietary Fiber 5.0 g 18%
Total Sugars 20.7 g
Protein 222.6 g 445%
Vitamin D 1.5 mcg 8%
Calcium 287 mg 22%
Iron 14.4 mg 80%
Potassium 2910 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.5%%
30.0%%
64.5%%
Fat: 1917 cal (64.5%%)
Protein: 890 cal (30.0%%)
Carbs: 164 cal (5.5%%)