Nutrition Facts for Japanese ponzu sauce vegetarian variation

Japanese Ponzu Sauce Vegetarian Variation

Image of Japanese Ponzu Sauce Vegetarian Variation
Nutriscore Rating: 61/100

Elevate your culinary creations with this Vegetarian Japanese Ponzu Sauce, a zesty and umami-packed condiment that’s as versatile as it is flavorful. This recipe swaps out traditional fish-based ingredients for kombu (dried kelp) and dried shiitake mushrooms, making it completely plant-based while retaining the bold, savory essence of classic ponzu. A harmonious blend of soy sauce, fresh citrus juices, rice vinegar, and a hint of mirin creates the perfect balance of salty, tangy, and slightly sweet notes. The inclusion of kombu and shiitake adds a layer of rich, earthy umami depth. Steeped to perfection and easy to prepare in just 15 minutes (plus resting time), this vegan ponzu sauce is ideal as a dipping sauce for dumplings, a marinade for tofu, or a light drizzle over salads and roasted vegetables. Store it in the fridge and savor its bright, complex flavors all week long!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 120 ml Soy sauce (preferably low-sodium)
  • 60 ml Fresh lemon juice
  • 30 ml Fresh lime juice
  • 30 ml Rice vinegar
  • 15 ml Mirin (sweet Japanese cooking wine)
  • 5 grams Kombu (dried kelp)
  • 1 large piece Dried shiitake mushroom
  • 5 grams Granulated sugar (optional, for a touch of sweetness)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a medium mixing bowl, combine the soy sauce, lemon juice, lime juice, rice vinegar, and mirin.

2

Wipe the kombu gently with a damp cloth to remove any surface impurities. Do not rinse it under water as it will lose its umami flavor.

3

Add the kombu and the dried shiitake mushroom to the liquid mixture. Stir gently to submerge them completely.

4

If you’d like a slightly sweeter ponzu sauce, add the granulated sugar at this stage and stir until fully dissolved.

5

Cover the bowl with plastic wrap or a lid and allow the mixture to steep at room temperature for at least 2 hours. For a deeper flavor, refrigerate and let it steep overnight.

6

After steeping, remove the kombu and shiitake mushroom from the liquid and discard or save them for another use (such as making vegetable stock).

7

Transfer the ponzu sauce to a clean jar or bottle. Store it in the refrigerator where it will keep for up to 1 week.

8

Before serving, give the sauce a good shake or stir to ensure even flavor distribution. Use as a dip, marinade, or dressing as desired.

⚑
Cooking Tip: Take your time with each step for the best results!
201
cal
10.1g
protein
38.3g
carbs
0.4g
fat

Nutrition Facts

1 serving (280.7g)
Calories
201
% Daily Value*
Total Fat 0.4 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 4018 mg 175%
Total Carbohydrate 38.3 g 14%
Dietary Fiber 3.5 g 12%
Total Sugars 14.2 g
Protein 10.1 g 20%
Vitamin D 3.9 mcg 19%
Calcium 61 mg 5%
Iron 1.5 mg 8%
Potassium 1205 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

77.7%%
20.5%%
1.8%%
Fat: 3 cal (1.8%%)
Protein: 40 cal (20.5%%)
Carbs: 153 cal (77.7%%)