Nutrition Facts for Jangri

Jangri

Image of Jangri
Nutriscore Rating: 43/100

Brighten up your festive celebrations with this authentic Jangri recipe—a classic South Indian sweet treat that's as irresistible as it is stunning! Made with urad dal, a touch of rice flour, and flavored with aromatic cardamom, delicate saffron strands, and a hint of tangy lemon juice, this traditional dessert offers an incredible balance of crispiness and syrupy sweetness. The batter is carefully piped into intricate spiral shapes, fried to a golden perfection in ghee, and soaked in a glossy, fragrant sugar syrup for a melt-in-your-mouth texture. Perfect for Diwali or any special occasion, Jangri is a show-stopping confection that’s sure to impress your family and guests. Try this step-by-step recipe today and experience the joy of making this divine treat at home!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr 10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Urad dal (split black gram)
  • 2 tablespoons Rice flour
  • 1 pinch Orange food color
  • 2 cups Sugar
  • 1.5 cups Water
  • 0.5 teaspoon Cardamom powder
  • 10 strands Saffron strands
  • 1 teaspoon Lemon juice
  • 3 cups Ghee (for deep frying)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Rinse the urad dal thoroughly in water and soak it for 2 to 3 hours.

2

Drain the soaked dal and grind it to a smooth batter by adding minimal water gradually. The batter should be thick.

3

Add rice flour, orange food color, and mix well to achieve a uniform batter consistency.

4

Fill the batter into a piping bag or a squeeze bottle with a small hole, perfect for making spiral shapes.

5

To make sugar syrup, combine sugar and water in a saucepan. Heat gently while stirring until the sugar dissolves.

6

Increase the heat and cook the syrup until it reaches a one-string consistency. Add cardamom powder, saffron strands, and lemon juice. Mix well and keep the syrup warm.

7

Heat ghee in a deep frying pan over medium heat.

8

When the ghee is hot, directly pipe the batter into the hot oil to make small spiral shapes. Fry until golden and crisp.

9

Remove the fried jangris using a slotted spoon, draining off excess ghee.

10

Immediately immerse them in the warm sugar syrup and allow them to soak for 4 to 5 minutes.

11

Remove from syrup and arrange them on a plate to cool slightly.

12

Serve warm or at room temperature. Enjoy your festive jangris!

Cooking Tip: Take your time with each step for the best results!
8753
cal
52.1g
protein
533.4g
carbs
714.9g
fat

Nutrition Facts

1 serving (1696.2g)
Calories
8753
% Daily Value*
Total Fat 714.9 g 917%
Saturated Fat 440.9 g 2204%
Polyunsaturated Fat 0.0 g
Cholesterol 1818 mg 606%
Sodium 92 mg 4%
Total Carbohydrate 533.4 g 194%
Dietary Fiber 37.4 g 134%
Total Sugars 399.4 g
Protein 52.1 g 104%
Vitamin D 0.0 mcg 0%
Calcium 309 mg 24%
Iron 15.7 mg 87%
Potassium 2008 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.3%%
2.4%%
73.3%%
Fat: 6434 cal (73.3%%)
Protein: 208 cal (2.4%%)
Carbs: 2133 cal (24.3%%)