Jamie Oliver Crunchy Garlic Chicken Nuggets
Jamie Oliver’s Crunchy Garlic Chicken Nuggets are a game-changing twist on a classic favorite. These golden, bite-sized delights feature tender chicken pieces coated in a crispy breadcrumb crust infused with fragrant garlic, fresh parsley, and a touch of Parmesan cheese for extra flavor. Perfectly seasoned with a hint of sea salt and black pepper, these nuggets are pan-fried for an irresistible crunch before finishing in the oven for juicy, perfectly cooked results. Ready in just 35 minutes, this easy-to-follow recipe is an ideal option for busy weeknights or casual gatherings. Serve them with your favorite dipping sauce or fresh greens for a satisfying, kid-approved meal seasoned with a gourmet touch. Make your chicken nugget game unforgettable with this family-friendly recipe that’s sure to impress!
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Recipe Information
Ingredients
- 2 pcs chicken breasts
- 2 pcs garlic cloves
- 2 tbsp fresh parsley
- 3 tbsp plain flour
- 2 pcs eggs
- 1 cup panko breadcrumbs
- 3 tbsp Parmesan cheese (grated)
- 1 tsp sea salt
- 0.5 tsp black pepper
- 3 tbsp olive oil
Instructions
Preheat your oven to 400°F (200°C) and line a baking tray with parchment paper.
Cut the chicken breasts into bite-sized chunks and set aside.
Peel and finely chop the garlic cloves. Chop the fresh parsley as well.
In a shallow bowl, combine the panko breadcrumbs, grated Parmesan cheese, chopped parsley, garlic, sea salt, and black pepper.
Place the flour on a separate plate.
Crack the eggs into a small bowl and whisk until smooth.
Dip each piece of chicken into the flour, ensuring it’s lightly coated, then into the egg mixture, and finally into the breadcrumb mixture. Press gently to ensure the coating sticks well.
Heat 2 tablespoons of olive oil in a large frying pan over medium heat. Fry the chicken nuggets in batches for 2-3 minutes on each side until golden and crispy. Avoid overcrowding the pan.
Transfer the partially cooked chicken pieces to the prepared baking tray and drizzle with the remaining tablespoon of olive oil.
Bake in the preheated oven for 10-12 minutes or until the chicken is fully cooked through (internal temperature should read 165°F or 74°C).
Remove from the oven and let them cool slightly before serving. Serve with your favorite dipping sauce or a side salad.
Nutrition Facts
Calories |
419 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.3 g | 22% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 169 mg | 56% | |
| Sodium | 863 mg | 38% | |
| Total Carbohydrate | 27.5 g | 10% | |
| Dietary Fiber | 1.3 g | 5% | |
| Total Sugars | 2.1 g | ||
| Protein | 35.4 g | 71% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 93 mg | 7% | |
| Iron | 2.8 mg | 16% | |
| Potassium | 326 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
