Nutrition Facts for Jambalaya on a stick

Jambalaya on a Stick

Image of Jambalaya on a Stick
Nutriscore Rating: 68/100

Get ready to savor all the bold, zesty flavors of Louisiana with this fun and portable twist on a classic—Jambalaya on a Stick! Packed with smoky Andouille sausage, juicy chicken breast, tender shrimp, and vibrant vegetables like bell peppers, onions, and cherry tomatoes, this recipe turns the crowd-pleasing Cajun dish into the ultimate grilled skewer experience. Each bite is infused with a homemade Creole seasoning blend featuring paprika, garlic powder, cayenne, and thyme, perfectly balanced for that signature spicy kick. Ready in under 45 minutes and ideal for summer barbecues or weeknight dinners, these colorful skewers deliver smoky, charred goodness served straight off the grill. Serve them alongside fluffy rice or enjoy them as a handheld Cajun-inspired feast. Perfect for those craving easy, flavorful outdoor cooking!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
12 min
🕐
Total Time
42 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 8 ounces Andouille sausage
  • 1 pound Chicken breast
  • 12 pieces Large shrimp, peeled and deveined
  • 1 large Green bell pepper
  • 1 large Red bell pepper
  • 1 large White onion
  • 12 pieces Cherry tomatoes
  • 2 tablespoons Olive oil
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Dried thyme
  • 0.5 teaspoon Cayenne pepper
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 6 pieces Wooden skewers, soaked in water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cut the Andouille sausage into 1-inch slices.

2

Dice the chicken breast into 1-inch cubes.

3

Cut the green bell pepper, red bell pepper, and white onion into 1-inch pieces.

4

In a small bowl, mix together paprika, garlic powder, onion powder, dried thyme, cayenne pepper, salt, and black pepper to create the seasoning blend.

5

In a large mixing bowl, toss the chicken, shrimp, sausage, and vegetables with olive oil and the seasoning blend until everything is evenly coated.

6

Thread the ingredients onto the soaked wooden skewers, alternating between chicken, shrimp, sausage, bell peppers, onion, and cherry tomatoes.

7

Preheat a grill or grill pan to medium-high heat. Lightly oil the grates to prevent sticking.

8

Place the skewers on the grill and cook for 10-12 minutes, turning every few minutes to ensure even cooking. The shrimp should be pink and opaque, the chicken fully cooked through, and the vegetables slightly charred.

9

Remove the skewers from the grill and let them rest for 2 minutes before serving.

10

Serve warm with a side of rice or enjoy as is for a handheld Cajun-inspired dish.

Cooking Tip: Take your time with each step for the best results!
2119
cal
216.1g
protein
59.8g
carbs
116.2g
fat

Nutrition Facts

1 serving (1630.1g)
Calories
2119
% Daily Value*
Total Fat 116.2 g 149%
Saturated Fat 32.9 g 164%
Polyunsaturated Fat 5.0 g
Cholesterol 930 mg 310%
Sodium 6727 mg 292%
Total Carbohydrate 59.8 g 22%
Dietary Fiber 14.7 g 52%
Total Sugars 23.9 g
Protein 216.1 g 432%
Vitamin D 0.0 mcg 0%
Calcium 370 mg 28%
Iron 10.8 mg 60%
Potassium 3858 mg 82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.1%%
40.2%%
48.7%%
Fat: 1045 cal (48.7%%)
Protein: 864 cal (40.2%%)
Carbs: 239 cal (11.1%%)