Nutrition Facts for Jalapeno chicken corn chowder
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Jalapeno Chicken Corn Chowder

Image of Jalapeno Chicken Corn Chowder
Nutriscore Rating: 69/100

Warm up your soul with this creamy and satisfying Jalapeno Chicken Corn Chowder! This one-pot wonder combines tender shredded chicken, sweet corn kernels, Yukon Gold potatoes, and a hint of spice from finely chopped jalapenos to create a comforting yet bold bowl of flavor. Simmered in a hearty base of chicken broth and finished with heavy cream, shredded cheddar cheese, and smoky paprika, this chowder strikes the perfect balance between richness and spice. Blending a portion of the soup adds a velvety texture while keeping some hearty chunks intact. Topped with fresh cilantro and best served with crusty bread or tortilla chips, this easy-to-make chowder is perfect for cozy weeknight dinners or crowd-pleasing gatherings.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 pieces Chicken breasts
  • 2 tablespoons Olive oil
  • 1 medium, diced Yellow onion
  • 3 minced Garlic cloves
  • 2 small, finely chopped Jalapenos
  • 3 cups (fresh, frozen, or canned) Corn kernels
  • 2 medium, peeled and diced Yukon Gold potatoes
  • 4 cups Chicken broth
  • 1 cup Heavy cream
  • 1 cup, shredded Cheddar cheese
  • 1 teaspoon (adjust to taste) Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 2 tablespoons (chopped, for garnish) Fresh cilantro
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Begin by preparing the chicken. Heat 1 tablespoon of olive oil in a large pot over medium-high heat. Season the chicken breasts with a pinch of salt and black pepper, then sear them in the pot for 4-5 minutes on each side until golden brown. Remove the chicken and set aside.

2

In the same pot, add the remaining 1 tablespoon of olive oil. Toss in the diced onion and cook for 3-4 minutes, stirring occasionally, until softened and translucent.

3

Add the minced garlic and finely chopped jalapenos to the pot. Stir and cook for an additional minute until fragrant.

4

Return the seared chicken to the pot along with the chicken broth. Bring to a gentle boil, then reduce the heat to a simmer. Cover and cook for 10-15 minutes, or until the chicken is fully cooked and tender.

5

Remove the chicken from the pot again, let it cool slightly, and shred it using two forks. Set the shredded chicken aside.

6

Add the diced potatoes and corn kernels to the pot. Continue to simmer for 10 minutes, or until the potatoes are tender when pierced with a fork.

7

Using an immersion blender, blend a portion of the soup directly in the pot to achieve a slightly creamy consistency while leaving some texture. (Alternatively, transfer 2 cups of soup to a blender, blend, and then return it to the pot.)

8

Stir in the shredded chicken, heavy cream, shredded cheddar cheese, paprika, salt, and black pepper. Let the chowder cook for another 3-4 minutes, stirring occasionally, until everything is heated through and the cheese is melted.

9

Serve the chowder hot, garnished with freshly chopped cilantro. Pair it with crusty bread or tortilla chips for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
498
cal
29.6g
protein
32.8g
carbs
27.7g
fat

Nutrition Facts

1 serving (462.1g)
Calories
498
% Daily Value*
Total Fat 27.7 g 36%
Saturated Fat 13.4 g 67%
Polyunsaturated Fat 0.0 g
Cholesterol 110 mg 37%
Sodium 913 mg 40%
Total Carbohydrate 32.8 g 12%
Dietary Fiber 3.7 g 13%
Total Sugars 6.0 g
Protein 29.6 g 59%
Vitamin D 0.1 mcg 1%
Calcium 171 mg 13%
Iron 1.8 mg 10%
Potassium 819 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.3%%
23.7%%
50.0%%
Fat: 1496 cal (50.0%%)
Protein: 709 cal (23.7%%)
Carbs: 787 cal (26.3%%)