Nutrition Facts for Jalapeno burger buns
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Jalapeno Burger Buns

Image of Jalapeno Burger Buns
Nutriscore Rating: 65/100

Amp up your burger game with these irresistibly soft and fluffy Jalapeño Burger Buns! Infused with the zesty kick of fresh diced jalapenos, these homemade buns are the perfect combination of heat and comfort, adding a bold flair to your favorite burger creations. Made with simple pantry ingredients like all-purpose flour, milk, and eggs, these buns are enriched with melted butter for a tender crumb and topped with optional sesame seeds for a bakery-style finish. With step-by-step instructions for kneading, rising, and baking, you’ll achieve golden perfection every time. These buns are a must-try for anyone looking to spice up their cookout or elevate their sandwich game. Perfect for summer barbecues, gourmet burgers, or even served on their own, these buns deliver flavor and texture in every bite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 cups All-purpose flour
  • 3 tablespoons Granulated sugar
  • 1.5 teaspoons Salt
  • 2.25 teaspoons Instant yeast
  • 1 cup Whole milk
  • 3 tablespoons Unsalted butter
  • 2 large Eggs
  • 2 Fresh jalapenos, diced
  • 2 tablespoons Sesame seeds (optional, for topping)
  • 1 large Egg (for egg wash)
  • 1 tablespoon Water (for egg wash)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

In a large mixing bowl, whisk together the flour, sugar, salt, and instant yeast.

2

In a small saucepan, heat the milk until warm (about 110°F/43°C). Remove from heat and stir in the butter until melted.

3

Add the warm milk mixture to the dry ingredients along with the eggs. Mix until a soft dough forms.

4

Knead the dough on a lightly floured surface for 8-10 minutes until smooth and elastic, or use a stand mixer with a dough hook for 6-8 minutes.

5

Gently knead in the diced jalapenos until evenly distributed.

6

Place the dough in a greased bowl, cover it with a clean kitchen towel or plastic wrap, and let it rise in a warm place for 1-1.5 hours or until doubled in size.

7

Punch down the risen dough and divide it into 8 equal portions. Shape each portion into a ball and place them on a parchment-lined baking sheet, leaving space between each bun.

8

Cover the dough balls lightly with a towel and let them rise again for about 30-45 minutes, or until puffy.

9

Preheat your oven to 375°F (190°C).

10

In a small bowl, whisk together the egg and water to make the egg wash.

11

Brush the egg wash over the buns and sprinkle with sesame seeds, if using.

12

Bake in the preheated oven for 18-20 minutes, or until the buns are golden brown on top and sound hollow when tapped on the bottom.

13

Remove the buns from the oven and allow them to cool on a wire rack before serving.

Cooking Tip: Take your time with each step for the best results!
346
cal
10.6g
protein
54.8g
carbs
8.9g
fat

Nutrition Facts

1 serving (128.7g)
Calories
346
% Daily Value*
Total Fat 8.9 g 11%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0.0 g
Cholesterol 84 mg 28%
Sodium 405 mg 18%
Total Carbohydrate 54.8 g 20%
Dietary Fiber 2.1 g 7%
Total Sugars 6.6 g
Protein 10.6 g 21%
Vitamin D 0.8 mcg 4%
Calcium 77 mg 6%
Iron 3.0 mg 16%
Potassium 147 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.2%%
12.4%%
23.4%%
Fat: 639 cal (23.4%%)
Protein: 339 cal (12.4%%)
Carbs: 1754 cal (64.2%%)