Nutrition Facts for Italian tuna spread

Italian Tuna Spread

Image of Italian Tuna Spread
Nutriscore Rating: 51/100

Transform your appetizer game with this creamy and flavorful Italian Tuna Spread, a quick and easy recipe that's perfect for entertaining or a snack-worthy indulgence. Featuring high-quality canned tuna in olive oil blended with tangy cream cheese, briny capers, and bold anchovies, this spread balances rich and zesty flavors in every bite. Fresh parsley, a hint of garlic, and zippy lemon juice add vibrant freshness, while a dash of black pepper ties it all together. Ready in just 10 minutes, this no-cook recipe is as convenient as it is delicious. Serve this decadent spread with crusty baguette slices, crisp crackers, or crunchy vegetables for an irresistible Italian-inspired appetizer that’s sure to impress. Perfect for gatherings, quick lunches, or snacking, this versatile tuna spread is a must-try for fans of Mediterranean flavors!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 5-ounce cans canned tuna in olive oil
  • 4 ounces cream cheese
  • 2 tablespoons capers
  • 2 pieces anchovy fillets
  • 2 tablespoons fresh parsley
  • 1 tablespoon lemon juice
  • 2 tablespoons extra virgin olive oil
  • 1 clove garlic clove
  • 0.25 teaspoons black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Drain the canned tuna, leaving a small amount of the olive oil for added flavor.

2

In a food processor, combine the tuna, cream cheese, capers, anchovy fillets, parsley, lemon juice, and extra virgin olive oil.

3

Peel and roughly chop the garlic clove, then add it to the food processor.

4

Process the mixture until smooth and creamy, scraping down the sides as needed.

5

Season with black pepper to taste, then pulse a few more times to incorporate.

6

Transfer the tuna spread to a serving bowl and garnish with additional parsley or a drizzle of olive oil if desired.

7

Serve immediately with crackers, baguette slices, or fresh vegetables, or refrigerate and use within 2 days.

⚑
Cooking Tip: Take your time with each step for the best results!
1305
cal
82.4g
protein
10.0g
carbs
105.4g
fat

Nutrition Facts

1 serving (530.8g)
Calories
1305
% Daily Value*
Total Fat 105.4 g 135%
Saturated Fat 33.6 g 168%
Polyunsaturated Fat 1.7 g
Cholesterol 276 mg 92%
Sodium 3697 mg 161%
Total Carbohydrate 10.0 g 4%
Dietary Fiber 1.1 g 4%
Total Sugars 4.8 g
Protein 82.4 g 165%
Vitamin D 18.2 mcg 91%
Calcium 286 mg 22%
Iron 8.7 mg 48%
Potassium 1156 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.0%%
25.0%%
72.0%%
Fat: 948 cal (72.0%%)
Protein: 329 cal (25.0%%)
Carbs: 40 cal (3.0%%)