Nutrition Facts for Italian tuna spread
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Italian Tuna Spread

Image of Italian Tuna Spread
Nutriscore Rating: 55/100

Transform your appetizer game with this creamy and flavorful Italian Tuna Spread, a quick and easy recipe that's perfect for entertaining or a snack-worthy indulgence. Featuring high-quality canned tuna in olive oil blended with tangy cream cheese, briny capers, and bold anchovies, this spread balances rich and zesty flavors in every bite. Fresh parsley, a hint of garlic, and zippy lemon juice add vibrant freshness, while a dash of black pepper ties it all together. Ready in just 10 minutes, this no-cook recipe is as convenient as it is delicious. Serve this decadent spread with crusty baguette slices, crisp crackers, or crunchy vegetables for an irresistible Italian-inspired appetizer that’s sure to impress. Perfect for gatherings, quick lunches, or snacking, this versatile tuna spread is a must-try for fans of Mediterranean flavors!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 5-ounce cans canned tuna in olive oil
  • 4 ounces cream cheese
  • 2 tablespoons capers
  • 2 pieces anchovy fillets
  • 2 tablespoons fresh parsley
  • 1 tablespoon lemon juice
  • 2 tablespoons extra virgin olive oil
  • 1 clove garlic clove
  • 0.25 teaspoons black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Drain the canned tuna, leaving a small amount of the olive oil for added flavor.

2

In a food processor, combine the tuna, cream cheese, capers, anchovy fillets, parsley, lemon juice, and extra virgin olive oil.

3

Peel and roughly chop the garlic clove, then add it to the food processor.

4

Process the mixture until smooth and creamy, scraping down the sides as needed.

5

Season with black pepper to taste, then pulse a few more times to incorporate.

6

Transfer the tuna spread to a serving bowl and garnish with additional parsley or a drizzle of olive oil if desired.

7

Serve immediately with crackers, baguette slices, or fresh vegetables, or refrigerate and use within 2 days.

⚑
Cooking Tip: Take your time with each step for the best results!
206
cal
14.1g
protein
1.7g
carbs
16.4g
fat

Nutrition Facts

1 serving (79.6g)
Calories
206
% Daily Value*
Total Fat 16.4 g 21%
Saturated Fat 5.7 g 29%
Polyunsaturated Fat 0.0 g
Cholesterol 46 mg 15%
Sodium 348 mg 15%
Total Carbohydrate 1.7 g 1%
Dietary Fiber 0.2 g 1%
Total Sugars 0.9 g
Protein 14.1 g 28%
Vitamin D 2.4 mcg 12%
Calcium 32 mg 2%
Iron 1.0 mg 6%
Potassium 152 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.1%%
26.8%%
70.0%%
Fat: 884 cal (70.0%%)
Protein: 339 cal (26.8%%)
Carbs: 39 cal (3.1%%)