Nutrition Facts for Italian tuna melts

Italian Tuna Melts

Image of Italian Tuna Melts
Nutriscore Rating: 58/100

Bring bold Mediterranean flavors to your table with this irresistible recipe for Italian Tuna Melts! Featuring tender canned tuna in olive oil, a creamy blend of mayonnaise, and savory sundried tomatoes, this open-faced sandwich is elevated by the tangy burst of capers and the aromatic freshness of basil. Nestled atop slices of golden, toasted Italian bread or ciabatta and crowned with gooey, melted mozzarella cheese, these melts are broiled to perfection for a quick and satisfying meal. Ready in just 20 minutes, this vibrant twist on a classic comfort food is perfect for a weeknight dinner or a casual lunch. Serve with a crisp green salad or a bowl of soup for a complete and delicious Mediterranean-inspired meal!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 5-ounce cans Canned tuna in olive oil
  • 3 tablespoons Mayonnaise
  • 1 cup Sundried tomatoes
  • 2 teaspoons Capers
  • 0.5 teaspoons Garlic powder
  • 0.25 cup Fresh basil leaves
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 4 slices Crusty Italian bread or ciabatta
  • 1 cup Mozzarella cheese, shredded
  • 1 tablespoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven's broiler on high or set your toaster oven to broil.

2

Drain the canned tuna and place it in a medium-sized mixing bowl.

3

Finely chop the sundried tomatoes and basil leaves, then add them to the bowl with the tuna.

4

Stir in the mayonnaise, capers, garlic powder, salt, and black pepper. Mix well until all ingredients are evenly combined.

5

Lightly brush both sides of the bread slices with olive oil and toast them under the broiler until they are golden brown on one side. Flip and lightly toast the other side.

6

Evenly distribute the tuna mixture across the toasted slices of bread, spreading it to cover the surface.

7

Top the tuna mixture with shredded mozzarella cheese, dividing it equally among the slices.

8

Place the assembled tuna melts back under the broiler. Cook for 4-5 minutes or until the cheese is melted and bubbling.

9

Remove from the broiler and let cool for 1-2 minutes before serving.

10

Garnish with additional fresh basil if desired, and enjoy your Italian Tuna Melts!

Cooking Tip: Take your time with each step for the best results!
1659
cal
97.2g
protein
68.4g
carbs
108.7g
fat

Nutrition Facts

1 serving (577.7g)
Calories
1659
% Daily Value*
Total Fat 108.7 g 139%
Saturated Fat 25.4 g 127%
Polyunsaturated Fat 1.3 g
Cholesterol 275 mg 92%
Sodium 3087 mg 134%
Total Carbohydrate 68.4 g 25%
Dietary Fiber 4.4 g 16%
Total Sugars 7.2 g
Protein 97.2 g 194%
Vitamin D 14.2 mcg 71%
Calcium 871 mg 67%
Iron 9.0 mg 50%
Potassium 1273 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.7%%
23.7%%
59.6%%
Fat: 978 cal (59.6%%)
Protein: 388 cal (23.7%%)
Carbs: 273 cal (16.7%%)