Nutrition Facts for Italian tomato zucchini quiche

Italian Tomato Zucchini Quiche

Image of Italian Tomato Zucchini Quiche
Nutriscore Rating: 54/100

Elevate your brunch game with this vibrant and savory Italian Tomato Zucchini Quiche—a perfect combination of tender zucchini, juicy tomatoes, and rich, cheesy goodness nestled in a golden, flaky pie crust. This Mediterranean-inspired recipe features aromatic garlic, a blend of mozzarella and Parmesan cheeses, and classic Italian seasonings like basil and oregano, all whisked into a creamy egg and cream mixture. With just 20 minutes of prep and a beautifully baked result in under an hour, this quiche is as easy as it is delicious. Ideal for a family breakfast, a light lunch, or a dinner centerpiece, it’s both visually stunning and packed with flavor. Serve it warm or at room temperature alongside a fresh green salad for a comforting yet elegant meal. This Italian quiche is your new go-to for effortless entertaining or a crowd-pleasing weekday treat!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 piece Premade pie crust
  • 2 medium Zucchini
  • 2 medium Tomatoes
  • 1 tablespoon Olive oil
  • 2 cloves Garlic
  • 4 pieces Eggs
  • 1 cup Heavy cream
  • 1 cup Shredded mozzarella cheese
  • 0.33 cup Grated Parmesan cheese
  • 1 teaspoon Dried basil
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

Place the premade pie crust into a 9-inch pie dish and crimp the edges. Set aside.

3

Thinly slice the zucchini and tomatoes. Lay the slices on a paper towel, sprinkle a small pinch of salt on each side, and let them sit for 10 minutes to draw out excess moisture. Pat them dry with additional paper towels.

4

Heat the olive oil in a skillet over medium heat. Mince the garlic and sauté it for 1-2 minutes until fragrant. Add the zucchini slices and cook them for 3-4 minutes until slightly tender. Remove from heat and set aside to cool slightly.

5

In a large mixing bowl, whisk together the eggs, heavy cream, shredded mozzarella cheese, grated Parmesan cheese, dried basil, dried oregano, salt, and black pepper until well combined.

6

Layer the cooked zucchini over the bottom of the prepared pie crust. Arrange the tomato slices on top in a circular pattern.

7

Pour the egg and cheese mixture evenly over the zucchini and tomatoes, ensuring the liquid fills all gaps.

8

Place the quiche in the preheated oven and bake for 40-45 minutes, or until the filling is set and the top is golden brown.

9

Let the quiche cool for at least 10 minutes before slicing and serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
3070
cal
83.7g
protein
178.9g
carbs
216.6g
fat

Nutrition Facts

1 serving (1478.8g)
Calories
3070
% Daily Value*
Total Fat 216.6 g 278%
Saturated Fat 93.2 g 466%
Polyunsaturated Fat 1.8 g
Cholesterol 1091 mg 364%
Sodium 7577 mg 329%
Total Carbohydrate 178.9 g 65%
Dietary Fiber 11.1 g 40%
Total Sugars 42.0 g
Protein 83.7 g 167%
Vitamin D 4.1 mcg 20%
Calcium 1349 mg 104%
Iron 11.1 mg 62%
Potassium 1845 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.9%%
11.2%%
65.0%%
Fat: 1949 cal (65.0%%)
Protein: 334 cal (11.2%%)
Carbs: 715 cal (23.9%%)