Nutrition Facts for Italian stuffed portabellas
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Italian Stuffed Portabellas

Image of Italian Stuffed Portabellas
Nutriscore Rating: 63/100

Elevate your dinner game with these irresistible Italian Stuffed Portabellas, a perfect fusion of hearty, wholesome ingredients and bold Mediterranean flavors. Large, meaty portabella mushrooms are hollowed out and filled with a savory mixture of sautéed spinach, sun-dried tomatoes, and Italian-style breadcrumbs, all blended with Parmesan and mozzarella cheeses for a rich and creamy texture. A touch of fresh basil and a drizzle of optional balsamic glaze add a burst of freshness and tang, making this dish as vibrant as it is delicious. Baked to golden perfection in just 25 minutes, these stuffed mushrooms are an excellent vegetarian main course, appetizer, or side dish. Easy to prepare and loaded with flavor, they’re a surefire way to impress your guests or transform a weeknight meal into something extraordinary!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces Portabella mushrooms (large)
  • 3 tablespoons Olive oil
  • 3 cloves Garlic (minced)
  • 4 cups Spinach (fresh, chopped)
  • 1 cup Sun-dried tomatoes (chopped)
  • 1 cup Breadcrumbs (Italian style)
  • 1 cup Parmesan cheese (grated)
  • 1 cup Mozzarella cheese (shredded)
  • 1 large Egg
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Fresh basil leaves (chopped)
  • 2 tablespoons Balsamic glaze (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Clean the portabella mushrooms by wiping them with a damp paper towel. Remove the stems and carefully scoop out the gills with a spoon to create a cavity for the filling. Brush both sides of the mushrooms with 2 tablespoons of olive oil and set aside.

3

In a large skillet over medium heat, add the remaining 1 tablespoon of olive oil. Sauté the minced garlic for 1-2 minutes until fragrant.

4

Add the chopped spinach to the skillet and cook until wilted, about 3 minutes. Stir in the sun-dried tomatoes and cook for another 1 minute. Remove the skillet from heat.

5

In a large mixing bowl, combine the sautéed spinach and tomato mixture with the breadcrumbs, Parmesan cheese, half the mozzarella cheese, the egg, salt, black pepper, and chopped basil. Mix until fully incorporated.

6

Place the prepared mushroom caps on a baking sheet lined with parchment paper or lightly greased.

7

Spoon the filling mixture evenly into each mushroom cap, packing it gently.

8

Sprinkle the remaining mozzarella cheese on top of the stuffed mushrooms.

9

Bake in the preheated oven for 20-25 minutes, or until the mushrooms are tender and the cheese is golden and bubbly.

10

Remove the stuffed mushrooms from the oven and let them rest for 5 minutes. If desired, drizzle with balsamic glaze before serving.

11

Serve warm and enjoy your Italian Stuffed Portabellas!

Cooking Tip: Take your time with each step for the best results!
635
cal
39.4g
protein
41.4g
carbs
36.7g
fat

Nutrition Facts

1 serving (339.4g)
Calories
635
% Daily Value*
Total Fat 36.7 g 47%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 0.0 g
Cholesterol 104 mg 35%
Sodium 1709 mg 74%
Total Carbohydrate 41.4 g 15%
Dietary Fiber 5.8 g 21%
Total Sugars 10.5 g
Protein 39.4 g 79%
Vitamin D 1.0 mcg 5%
Calcium 941 mg 72%
Iron 5.1 mg 28%
Potassium 1208 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.3%%
24.2%%
50.5%%
Fat: 1323 cal (50.5%%)
Protein: 632 cal (24.2%%)
Carbs: 662 cal (25.3%%)