Nutrition Facts for Grilled stuffed portabellas

Grilled Stuffed Portabellas

Image of Grilled Stuffed Portabellas
Nutriscore Rating: 67/100

Elevate your grilling game with these irresistible Grilled Stuffed Portabellas! Perfect as a hearty appetizer or a show-stopping vegetarian main dish, this recipe combines earthy portabella mushroom caps with a decadent filling of sautéed spinach, sun-dried tomatoes, and a trio of creamy cheeses—cream cheese, Parmesan, and mozzarella. Topped with golden breadcrumbs for a delightful crunch, these mushrooms are grilled to perfection, achieving a tender texture with a bubbling, savory center. Ready in just 35 minutes, this easy yet elegant dish is seasoned with garlic, parsley, and a touch of salt and pepper for a flavor-packed bite every time. Whether you're hosting a summer barbecue or craving a satisfying meatless option, these stuffed mushrooms are a surefire hit. Serve warm and garnish with fresh parsley for a final touch of freshness!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 large caps portabella mushrooms
  • 3 tablespoons olive oil
  • 2 pieces garlic cloves, minced
  • 2 cups baby spinach, chopped
  • 1 third cup sun-dried tomatoes, finely chopped
  • 4 ounces cream cheese, softened
  • 0.5 cup parmesan cheese, grated
  • 0.5 cup mozzarella cheese, shredded
  • 2 tablespoons fresh parsley, chopped
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup breadcrumbs
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Gently clean the portabella mushroom caps with a damp cloth and remove the stems and gills using a spoon. Be careful not to break the edges of the caps.

2

Brush both sides of the mushroom caps with 2 tablespoons of olive oil, and set them aside.

3

Heat a large skillet over medium heat and add the remaining 1 tablespoon of olive oil.

4

Add the minced garlic to the skillet and sauté for 1 minute until fragrant.

5

Add the chopped spinach to the skillet and cook for 2-3 minutes until wilted. Remove from heat and allow to cool slightly.

6

In a mixing bowl, combine the cooked spinach, sun-dried tomatoes, cream cheese, parmesan cheese, mozzarella cheese, parsley, salt, and black pepper. Mix until evenly incorporated.

7

Divide the filling mixture into four portions. Fill each mushroom cap with the mixture, pressing gently to pack it in evenly.

8

Sprinkle breadcrumbs evenly over the tops of the stuffed mushrooms.

9

Preheat a grill to medium heat (about 375°F/190°C). If using a charcoal grill, arrange the coals for indirect heat.

10

Place the stuffed mushrooms on the grill, stuffed side up. Close the lid and cook for 10-12 minutes, or until the mushrooms are tender and the filling is hot and bubbly.

11

Remove the mushrooms from the grill and let them cool for 2-3 minutes before serving.

12

Garnish with additional parsley, if desired, and serve warm.

Cooking Tip: Take your time with each step for the best results!
1974
cal
79.2g
protein
183.0g
carbs
113.5g
fat

Nutrition Facts

1 serving (1137.6g)
Calories
1974
% Daily Value*
Total Fat 113.5 g 146%
Saturated Fat 46.8 g 234%
Polyunsaturated Fat 4.0 g
Cholesterol 210 mg 70%
Sodium 4047 mg 176%
Total Carbohydrate 183.0 g 67%
Dietary Fiber 27.6 g 99%
Total Sugars 102.6 g
Protein 79.2 g 158%
Vitamin D 0.8 mcg 4%
Calcium 1300 mg 100%
Iron 18.6 mg 103%
Potassium 9943 mg 212%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.4%%
15.3%%
49.3%%
Fat: 1021 cal (49.3%%)
Protein: 316 cal (15.3%%)
Carbs: 732 cal (35.4%%)