Nutrition Facts for Italian spinach pie
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Italian Spinach Pie

Image of Italian Spinach Pie
Nutriscore Rating: 68/100

Packed with rich cheeses and savory spinach, this Italian Spinach Pie is a hearty, flavor-packed dish that combines classic Italian ingredients with comforting, homemade charm. Featuring a golden, flaky crust and a creamy filling made with ricotta, mozzarella, and Parmesan, it’s enhanced by the subtle warmth of nutmeg and the aromatic duo of sautéed garlic and onions. Perfect as a main dish for brunch, lunch, or a light dinner, this easy-to-make pie requires just 20 minutes of prep time and bakes to perfection in under an hour. Serve it warm or at room temperature, and let its rustic flavors transport you straight to an Italian kitchen. Ideal for vegetarians, this spinach pie is both satisfying and versatile—pair it with a crisp green salad or a bowl of hearty soup for the ultimate comfort meal.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 16 oz frozen chopped spinach
  • 3 large eggs
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 0.5 cup grated Parmesan cheese
  • 1 small onion
  • 2 garlic cloves
  • 2 tbsp olive oil
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 0.25 tsp nutmeg
  • 1 prepared pie crust
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat your oven to 375°F (190°C).

2

Thaw the frozen chopped spinach and squeeze out as much excess water as possible. Set aside.

3

Dice the onion and mince the garlic cloves.

4

In a skillet, heat olive oil over medium heat. Add the diced onion and cook until soft and translucent, about 3-4 minutes.

5

Add the minced garlic to the skillet and cook for 1 more minute until fragrant. Remove from heat and let cool slightly.

6

In a large mixing bowl, beat the eggs. Stir in ricotta cheese, shredded mozzarella, and grated Parmesan.

7

Add the cooked onion and garlic mixture to the bowl, stirring to combine.

8

Season the mixture with salt, black pepper, and nutmeg. Mix well to incorporate all ingredients.

9

Fold in the drained spinach until evenly distributed.

10

Place the prepared pie crust into a 9-inch pie pan and trim any excess dough around the edges.

11

Pour the spinach mixture into the pie crust, spreading it evenly.

12

Bake in the preheated oven for 35-40 minutes, or until the filling is set and the top is golden brown.

13

Remove the pie from the oven and let it cool for 10 minutes before slicing and serving.

14

Serve warm or at room temperature. Enjoy your Italian Spinach Pie!

Cooking Tip: Take your time with each step for the best results!
285
cal
18.0g
protein
9.4g
carbs
20.1g
fat

Nutrition Facts

1 serving (191.4g)
Calories
285
% Daily Value*
Total Fat 20.1 g 26%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 0.0 g
Cholesterol 134 mg 45%
Sodium 546 mg 24%
Total Carbohydrate 9.4 g 3%
Dietary Fiber 2.1 g 8%
Total Sugars 1.1 g
Protein 18.0 g 36%
Vitamin D 0.5 mcg 3%
Calcium 390 mg 30%
Iron 2.1 mg 12%
Potassium 460 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.9%%
24.7%%
62.4%%
Fat: 1085 cal (62.4%%)
Protein: 429 cal (24.7%%)
Carbs: 225 cal (12.9%%)