Italian Sausages Skewers
Elevate your grilling game with these colorful and flavorful Italian Sausages Skewers! Perfect for barbecue parties or weeknight dinners, this recipe combines hearty Italian sausage with a vibrant medley of red, green, and yellow bell peppers, juicy cherry tomatoes, tender zucchini, and sweet red onion. Tossed in a simple yet aromatic blend of olive oil, dried oregano, basil, and garlic powder, these skewers grill to perfection in just 15 minutes, boasting a delightful mix of smoky, savory, and slightly charred flavors. Ideal as an appetizer or main course, serve these skewers hot with your favorite dipping sauce, or pair them with rice or a crisp salad for an easy, crowd-pleasing meal that packs the essence of Italian cuisine.
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Recipe Information
Ingredients
- 4 Italian sausages
- 1 large Red bell pepper
- 1 large Green bell pepper
- 1 large Yellow bell pepper
- 1 large Red onion
- 1 medium Zucchini
- 12 Cherry tomatoes
- 2 tablespoons Olive oil
- 1 teaspoon Dried oregano
- 1 teaspoon Dried basil
- 1 teaspoon Garlic powder
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 8 Wooden or metal skewers
Instructions
If using wooden skewers, soak them in water for at least 20 minutes to prevent burning during grilling.
Preheat your grill to medium-high heat.
Slice the Italian sausages into 1-inch thick pieces.
Cut the red, green, and yellow bell peppers into 1-inch squares.
Peel and cut the red onion into similar-sized chunks as the bell peppers.
Slice the zucchini into 1/2-inch thick rounds.
In a large bowl, combine the bell peppers, onion, zucchini, and cherry tomatoes. Drizzle the olive oil over the vegetables and sprinkle with oregano, basil, garlic powder, salt, and black pepper. Toss gently to coat evenly.
Assemble the skewers by alternating sausage pieces, peppers, onion, zucchini, and cherry tomatoes until all ingredients are used.
Place the skewers on the preheated grill. Cook for 12-15 minutes, turning every few minutes, until the sausages are fully cooked and the vegetables are tender and slightly charred.
Serve the skewers hot with your favorite dipping sauce or over a bed of rice or salad for a complete meal.
Nutrition Facts
Calories |
395 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.1 g | 34% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 40 mg | 13% | |
| Sodium | 836 mg | 36% | |
| Total Carbohydrate | 28.0 g | 10% | |
| Dietary Fiber | 7.5 g | 27% | |
| Total Sugars | 16.2 g | ||
| Protein | 17.4 g | 35% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 88 mg | 7% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 1363 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
