Nutrition Facts for Italian sausage spaghetti

Italian Sausage Spaghetti

Image of Italian Sausage Spaghetti
Nutriscore Rating: 68/100

Savor the bold, comforting flavors of Italian Sausage Spaghetti, a hearty pasta dish that's perfect for weeknight dinners or casual gatherings. This recipe combines tender, al dente spaghetti with a rich, savory tomato sauce infused with the robust flavor of Italian sausage—choose between mild or spicy to suit your taste. Aromatic sautéed onions and garlic provide the perfect base, while dried oregano, basil, and a hint of red pepper flakes add authentic Italian flair. Finished with a sprinkle of Parmesan cheese and fresh parsley, this one-pan wonder is a crowd-pleaser ready in just 40 minutes. Elevate your pasta night with this easy and irresistible classic!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 12 oz spaghetti
  • 1 lb Italian sausage (mild or spicy)
  • 2 tbsp olive oil
  • 1 medium onion, diced
  • 3 garlic cloves, minced
  • 28 oz crushed tomatoes
  • 2 tbsp tomato paste
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 0.5 tsp red pepper flakes (optional)
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.25 cup grated Parmesan cheese (for garnish)
  • 2 tbsp fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring a large pot of salted water to a boil. Add the spaghetti and cook according to package instructions until al dente. Drain and set aside.

2

While the spaghetti cooks, heat the olive oil in a large skillet over medium heat.

3

Remove the casings from the Italian sausage if necessary. Add the sausage to the skillet and break it into small pieces with a wooden spoon. Cook until browned, about 5-7 minutes.

4

Add the diced onion to the skillet with the sausage and sauté until softened, about 3-4 minutes.

5

Stir in the minced garlic and cook for 1 minute until fragrant.

6

Add the crushed tomatoes, tomato paste, dried oregano, dried basil, red pepper flakes (if using), salt, and black pepper. Stir to combine.

7

Reduce the heat to low and let the sauce simmer for 10-15 minutes, stirring occasionally, to allow the flavors to meld.

8

Once the sauce has thickened slightly, taste and adjust seasoning with additional salt or pepper if needed.

9

Add the cooked spaghetti to the skillet and toss to coat the pasta evenly with the sauce.

10

Serve the spaghetti hot, garnished with grated Parmesan cheese and fresh parsley.

Cooking Tip: Take your time with each step for the best results!
2413
cal
115.2g
protein
169.4g
carbs
146.0g
fat

Nutrition Facts

1 serving (1826.9g)
Calories
2413
% Daily Value*
Total Fat 146.0 g 187%
Saturated Fat 47.9 g 240%
Polyunsaturated Fat 2.7 g
Cholesterol 314 mg 105%
Sodium 6456 mg 281%
Total Carbohydrate 169.4 g 62%
Dietary Fiber 20.2 g 72%
Total Sugars 34.6 g
Protein 115.2 g 230%
Vitamin D 0.6 mcg 3%
Calcium 1008 mg 78%
Iron 18.3 mg 102%
Potassium 3463 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.6%%
18.8%%
53.6%%
Fat: 1314 cal (53.6%%)
Protein: 460 cal (18.8%%)
Carbs: 677 cal (27.6%%)