Nutrition Facts for Italian sausage noodle stew

Italian Sausage Noodle Stew

Image of Italian Sausage Noodle Stew
Nutriscore Rating: 69/100

Warm, hearty, and bursting with Italian-inspired flavors, this Italian Sausage Noodle Stew is the ultimate comfort food for any season. Made with savory Italian sausage, tender vegetables like carrots, celery, and onions, and a rich tomato-based broth enhanced with aromatic herbs like oregano and basil, this stew has a depth of flavor that’s hard to resist. Small pasta noodles, such as ditalini or elbow, add a satisfying heartiness, while fresh parsley and optional grated Parmesan cheese provide the perfect finishing touch. Ready in under an hour with a balance of protein, veggies, and carbs, this one-pot wonder is easy to make and even easier to love. Whether you're looking for a cozy weeknight dinner or a meal to impress guests, this Italian Sausage Noodle Stew is guaranteed to warm you from the inside out.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 lb Italian sausage (mild or spicy)
  • 1 tbsp Olive oil
  • 1 Yellow onion, diced
  • 2 Carrots, peeled and chopped
  • 2 Celery stalks, chopped
  • 3 Garlic cloves, minced
  • 1 28-oz can Crushed tomatoes
  • 4 cups Chicken or vegetable broth
  • 1 tsp Dried oregano
  • 1 tsp Dried basil
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 cup Small pasta noodles (like ditalini or elbow)
  • 2 tbsp Fresh parsley, chopped
  • 0.25 cup Parmesan cheese, grated (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Heat a large pot or Dutch oven over medium-high heat. Add the olive oil and Italian sausage. Cook for about 5-7 minutes, breaking the sausage into crumbles, until browned and cooked through. Remove the sausage with a slotted spoon and set aside, leaving any rendered fat in the pot.

2

To the same pot, add the diced onion, carrots, and celery. SautΓ© for 5-7 minutes until the vegetables begin to soften.

3

Add the minced garlic and cook for 1-2 minutes, stirring frequently, until fragrant.

4

Stir in the crushed tomatoes, chicken or vegetable broth, dried oregano, dried basil, salt, and black pepper. Bring the mixture to a boil.

5

Reduce the heat to a simmer and add the cooked sausage back into the pot. Cover and simmer for 20 minutes, allowing the flavors to meld together.

6

After 20 minutes, stir in the small pasta noodles. Simmer uncovered for an additional 10 minutes, or until the noodles are tender but not mushy.

7

Remove the pot from the heat and stir in the fresh parsley. Taste and adjust seasoning, if necessary.

8

Ladle the stew into bowls and garnish with grated Parmesan cheese, if desired. Serve hot and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2728
cal
133.8g
protein
255.3g
carbs
134.8g
fat

Nutrition Facts

1 serving (3029.8g)
Calories
2728
% Daily Value*
Total Fat 134.8 g 173%
Saturated Fat 46.3 g 232%
Polyunsaturated Fat 1.3 g
Cholesterol 314 mg 105%
Sodium 10184 mg 443%
Total Carbohydrate 255.3 g 93%
Dietary Fiber 28.8 g 103%
Total Sugars 48.6 g
Protein 133.8 g 268%
Vitamin D 0.0 mcg 0%
Calcium 1204 mg 93%
Iron 16.4 mg 91%
Potassium 4880 mg 104%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.9%%
19.3%%
43.8%%
Fat: 1213 cal (43.8%%)
Protein: 535 cal (19.3%%)
Carbs: 1021 cal (36.9%%)