Italian Sausage and Broccoli Quiche
Savor the flavors of a hearty, savory Italian Sausage and Broccoli Quiche—perfect for breakfast, brunch, or even a light dinner! This recipe combines the bold, seasoned richness of Italian sausage with tender broccoli florets, all nestled in a buttery, store-bought pie crust for convenience. A luscious blend of eggs, milk, and heavy cream creates a silky filling, while sharp cheddar and Parmesan cheeses add irresistible depth and creaminess. Finished with a hint of garlic and optional nutmeg for extra warmth, this quiche bakes to golden perfection in under an hour. Serve it warm or at room temperature with a crisp side salad for an impressive dish that's as versatile as it is delicious. Great for family meals or weekend gatherings!
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Recipe Information
Ingredients
- 1 piece store-bought pie crust
- 250 grams Italian sausage (mild or spicy)
- 2 cups broccoli florets
- 1 cup shredded cheddar cheese
- 0.25 cup grated Parmesan cheese
- 4 large eggs
- 1 cup milk
- 0.5 cup heavy cream
- 2 cloves garlic (minced)
- 1 tablespoon olive oil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 teaspoon nutmeg (optional)
Instructions
Preheat your oven to 375°F (190°C).
Place the pie crust in a 9-inch pie dish, trim any overhang, and crimp the edges. Set aside.
In a skillet over medium heat, add 1 tablespoon of olive oil. Cook the Italian sausage, breaking it apart into small pieces, until browned and fully cooked, about 7-8 minutes. Remove from the skillet and set aside.
In the same skillet, add the minced garlic and sauté for 1 minute until fragrant. Add the broccoli florets and cook for 3-4 minutes until slightly tender. Remove from heat.
In a mixing bowl, whisk together the eggs, milk, heavy cream, salt, black pepper, and optional nutmeg until well combined.
Spread the cooked sausage evenly across the bottom of the pie crust. Layer the sautéed broccoli on top of the sausage.
Sprinkle the shredded cheddar cheese and grated Parmesan over the broccoli and sausage layers.
Carefully pour the egg mixture over the fillings, ensuring it is evenly distributed.
Place the quiche on a baking sheet to catch any overflow and bake in the preheated oven for 40-45 minutes, or until the center is set and the top is golden brown.
Remove from the oven and cool for 10-15 minutes before slicing and serving.
Nutrition Facts
Calories |
551 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.8 g | 52% | |
| Saturated Fat | 16.8 g | 84% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 196 mg | 65% | |
| Sodium | 879 mg | 38% | |
| Total Carbohydrate | 26.5 g | 10% | |
| Dietary Fiber | 1.4 g | 5% | |
| Total Sugars | 2.8 g | ||
| Protein | 20.7 g | 41% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 264 mg | 20% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 227 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
