Italian Pasta Supper
Transform your weeknight dinners with this hearty and flavorful Italian Pasta Supper, a comforting dish that's both simple and satisfying. Featuring al dente spaghetti enveloped in a robust homemade tomato sauce infused with aromatic garlic, onions, oregano, and basil, this recipe is a true celebration of classic Italian flavors. A touch of red pepper flakes adds a subtle heat, while freshly chopped parsley and a generous sprinkle of Parmesan cheese bring the dish to life. Perfectly balanced and ready in under an hour, this meal is an ideal choice for busy weeknights or casual dinners with family and friends. Garnish with fresh basil and serve with crusty bread or a crisp salad for a complete Italian dining experience. This easy pasta recipe is sure to become a new favorite in your recipe rotation!
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Recipe Information
Ingredients
- 12 oz spaghetti
- 3 tbsp olive oil
- 4 garlic cloves, minced
- 1 medium yellow onion, finely chopped
- 28 oz crushed tomatoes (canned)
- 1 tsp dried oregano
- 1 tsp dried basil
- 0.25 tsp red pepper flakes (optional)
- 1 tsp salt
- 0.5 tsp ground black pepper
- 2 tbsp fresh parsley, chopped
- 1 cup parmesan cheese, grated
- 0.25 cup fresh basil leaves (for garnish)
- 4 quarts water for boiling pasta
Instructions
Bring 4 quarts of water to a rolling boil in a large pot. Add a generous pinch of salt to the water.
Cook the spaghetti according to the package instructions until al dente. Reserve 1 cup of pasta water, then drain and set the pasta aside.
Heat 3 tablespoons of olive oil in a large skillet or saucepan over medium heat.
Add the minced garlic and chopped onions to the skillet and sauté until fragrant and softened, about 3-5 minutes.
Stir in the crushed tomatoes, dried oregano, dried basil, red pepper flakes (if using), salt, and ground black pepper. Simmer the sauce gently for 15 minutes, stirring occasionally.
If the sauce becomes too thick, add a small amount of the reserved pasta water to reach the desired consistency.
Toss the cooked spaghetti into the sauce, ensuring all the pasta is evenly coated.
Stir in the chopped parsley and grated parmesan cheese, mixing well.
Divide the pasta among serving plates or bowls. Garnish each portion with fresh basil leaves and an additional sprinkle of parmesan cheese, if desired.
Serve warm with crusty bread or a side salad for a complete meal. Enjoy your Italian Pasta Supper!
Nutrition Facts
Calories |
374 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 22% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 19 mg | 6% | |
| Sodium | 1078 mg | 47% | |
| Total Carbohydrate | 42.8 g | 16% | |
| Dietary Fiber | 5.2 g | 19% | |
| Total Sugars | 9.1 g | ||
| Protein | 15.6 g | 31% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 287 mg | 22% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 559 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
