Nutrition Facts for Italian oven roasted chicken and potatoes

Italian Oven Roasted Chicken and Potatoes

Image of Italian Oven Roasted Chicken and Potatoes
Nutriscore Rating: 70/100

Indulge in the comforting flavors of Italy with this Italian Oven Roasted Chicken and Potatoes recipe, a one-pan wonder that's as easy as it is delicious. Perfectly marinated bone-in, skin-on chicken thighs are roasted until golden and crispy, surrounded by tender, seasoned yellow potatoes. Infused with the rustic aromas of fresh rosemary, garlic, oregano, and a zesty touch of lemon, this dish offers a balance of hearty and vibrant flavors. Preparing this crowd-pleasing dinner is a breeze with just 20 minutes of prep time, making it an ideal choice for busy weeknights or a cozy family meal. Serve it straight from the oven for a stunning presentation, then garnish with fresh parsley for an extra pop of color and freshness. This roasted chicken and potato recipe is sure to become a household favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Bone-in, skin-on chicken thighs
  • 500 grams Yellow potatoes
  • 3 tablespoons Olive oil
  • 4 cloves Garlic cloves
  • 2 teaspoons Dried oregano
  • 2 sprigs Fresh rosemary
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1 piece Lemon
  • 2 tablespoons Parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 200°C (400°F).

2

Wash the yellow potatoes thoroughly and cut them into bite-sized chunks. No need to peel unless desired.

3

In a large bowl, combine 2 tablespoons of olive oil, minced garlic (or finely chopped), dried oregano, paprika, salt, black pepper, and the juice of half a lemon.

4

Add the chicken thighs to the bowl and toss to coat them evenly in the marinade. Let them sit for 10-15 minutes for additional flavor infusion if time allows.

5

In a separate bowl, toss the potato chunks with the remaining 1 tablespoon of olive oil, a pinch of salt, and some black pepper.

6

On a large baking sheet or roasting pan, arrange the marinated chicken thighs skin-side up, leaving space around each piece. Scatter the seasoned potato chunks around the chicken.

7

Place the rosemary sprigs on the tray, tucking them between the chicken and potatoes for aromatic flavor.

8

Roast in the preheated oven for 40-45 minutes, or until the chicken skin is golden and crispy and the internal temperature of the chicken reaches 75°C (165°F). The potatoes should be tender and lightly browned.

9

If the chicken skin needs extra crisping, switch the oven to the broil setting for the last 2-3 minutes, keeping a close eye to prevent burning.

10

Once done, remove the pan from the oven and let it rest for 5 minutes. Squeeze the remaining half of the lemon over everything for a fresh burst of flavor.

11

Garnish with chopped parsley if desired, and serve hot. Enjoy your delicious Italian oven-roasted chicken and potatoes!

Cooking Tip: Take your time with each step for the best results!
2236
cal
119.4g
protein
113.1g
carbs
146.4g
fat

Nutrition Facts

1 serving (1223.9g)
Calories
2236
% Daily Value*
Total Fat 146.4 g 188%
Saturated Fat 36.1 g 181%
Polyunsaturated Fat 4.0 g
Cholesterol 486 mg 162%
Sodium 2894 mg 126%
Total Carbohydrate 113.1 g 41%
Dietary Fiber 12.7 g 45%
Total Sugars 6.2 g
Protein 119.4 g 239%
Vitamin D 0.0 mcg 0%
Calcium 188 mg 14%
Iron 9.4 mg 52%
Potassium 3451 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.1%%
21.2%%
58.6%%
Fat: 1317 cal (58.6%%)
Protein: 477 cal (21.2%%)
Carbs: 452 cal (20.1%%)