Nutrition Facts for Italian marinated mushrooms

Italian Marinated Mushrooms

Image of Italian Marinated Mushrooms
Nutriscore Rating: 68/100

Infused with bold Mediterranean flavors, these Italian Marinated Mushrooms are a deliciously simple appetizer or side dish that will elevate any meal. Tender button mushrooms are briefly simmered in a tangy white vinegar brine, then marinated in a vibrant mix of extra virgin olive oil, freshly minced garlic, parsley, thyme, oregano, and a touch of crushed red pepper flakes for a subtle kick. This make-ahead dish is packed with healthy ingredients and requires minimal effortβ€”perfect for busy cooks. Serve these marinated mushrooms chilled or at room temperature for a quick snack, an elegant appetizer, or even a flavorful salad topper. Bursting with herbaceous aroma and zesty undertones, this recipe is a true celebration of authentic Italian cuisine!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 500 grams Button mushrooms
  • 500 ml Water
  • 125 ml White vinegar
  • 60 ml Extra virgin olive oil
  • 4 cloves Garlic cloves
  • 2 tablespoons Fresh parsley
  • 1 teaspoon Fresh thyme leaves
  • 1 teaspoon Dried oregano
  • 0.5 teaspoons Crushed red pepper flakes
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Clean the mushrooms by gently wiping them with a damp paper towel to remove dirt. Trim the stems if necessary, and cut larger mushrooms in half to ensure even sizes.

2

In a medium saucepan, combine the water, white vinegar, and 0.5 teaspoons of salt. Bring to a boil over medium-high heat.

3

Add the cleaned mushrooms to the boiling liquid and cook for 4-5 minutes, or until just tender. Drain the mushrooms and allow them to cool slightly.

4

While the mushrooms are cooling, finely mince the garlic and chop the parsley.

5

In a large mixing bowl, whisk together the extra virgin olive oil, minced garlic, parsley, thyme leaves, dried oregano, crushed red pepper flakes, remaining 0.5 teaspoons of salt, and black pepper.

6

Add the cooked mushrooms to the bowl and gently toss to coat them in the marinade. Ensure all mushrooms are evenly coated with the seasoning.

7

Transfer the marinated mushrooms to a clean glass jar or container with a lid. Pour any remaining marinade over the mushrooms.

8

Refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to meld.

9

Serve the Italian Marinated Mushrooms chilled or at room temperature as an appetizer, salad topping, or side dish. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
638
cal
17.0g
protein
22.5g
carbs
57.7g
fat

Nutrition Facts

1 serving (1221.4g)
Calories
638
% Daily Value*
Total Fat 57.7 g 74%
Saturated Fat 8.2 g 41%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2421 mg 105%
Total Carbohydrate 22.5 g 8%
Dietary Fiber 6.4 g 23%
Total Sugars 10.2 g
Protein 17.0 g 34%
Vitamin D 0.0 mcg 0%
Calcium 103 mg 8%
Iron 3.6 mg 20%
Potassium 1826 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.3%%
10.0%%
76.7%%
Fat: 519 cal (76.7%%)
Protein: 68 cal (10.0%%)
Carbs: 90 cal (13.3%%)