Nutrition Facts for Italian chicken enchiladas

Italian Chicken Enchiladas

Image of Italian Chicken Enchiladas
Nutriscore Rating: 60/100

Elevate your dinner routine with these irresistible Italian Chicken Enchiladas—a flavorful fusion of Italian and Mexican cuisine that’s sure to wow your taste buds! Succulent shredded chicken is seasoned with garlic powder and Italian seasoning, then combined with creamy ricotta, savory marinara sauce, melty mozzarella, and a hint of Parmesan for a decadent filling. Wrapped in soft flour tortillas, smothered with marinara, and topped with bubbly, golden cheese, this dish is baked to perfection in just 30 minutes. Perfect for family dinners or cozy get-togethers, these enchiladas are a mouthwatering twist on classic comfort food. Garnished with fresh basil for a bright herbal finish, this dish pairs beautifully with a crisp green salad or garlic bread. Packed with bold flavors and ready in under an hour, it’s the ultimate crowd-pleaser!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 tablespoons Olive oil
  • 2 pieces (boneless, skinless) Chicken breast
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Italian seasoning
  • 2 cups Marinara sauce
  • 1 cup Ricotta cheese
  • 2 cups (divided) Shredded mozzarella cheese
  • 0.5 cups Grated Parmesan cheese
  • 2 tablespoons (chopped) Fresh basil leaves
  • 6 large pieces Flour tortillas
  • 1 as needed Cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with cooking spray and set aside.

2

In a large skillet, heat the olive oil over medium-high heat. Add the chicken breasts and season with salt, pepper, garlic powder, and Italian seasoning. Cook for 5-7 minutes on each side, or until fully cooked through. Remove from the skillet and shred the chicken using two forks.

3

In a large bowl, mix the shredded chicken, 1 cup of marinara sauce, ricotta cheese, 1 cup of shredded mozzarella cheese, Parmesan cheese, and chopped basil. Stir until well combined.

4

Lay a flour tortilla flat on a clean surface. Place a generous scoop of the chicken mixture down the center of the tortilla. Roll the tortilla tightly and place it seam-side down in the prepared baking dish. Repeat with the remaining tortillas and filling.

5

Pour the remaining marinara sauce evenly over the rolled tortillas in the baking dish. Sprinkle the remaining 1 cup of shredded mozzarella cheese on top.

6

Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes. Then, remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly.

7

Remove the enchiladas from the oven and let them cool slightly. Garnish with extra chopped basil if desired. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
2698
cal
192.7g
protein
165.3g
carbs
147.9g
fat

Nutrition Facts

1 serving (1513.4g)
Calories
2698
% Daily Value*
Total Fat 147.9 g 190%
Saturated Fat 70.4 g 352%
Polyunsaturated Fat 3.8 g
Cholesterol 558 mg 186%
Sodium 7853 mg 341%
Total Carbohydrate 165.3 g 60%
Dietary Fiber 11.8 g 42%
Total Sugars 10.3 g
Protein 192.7 g 385%
Vitamin D 0.0 mcg 0%
Calcium 3573 mg 275%
Iron 11.2 mg 62%
Potassium 978 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.9%%
27.9%%
48.2%%
Fat: 1331 cal (48.2%%)
Protein: 770 cal (27.9%%)
Carbs: 661 cal (23.9%%)