Italian Broccoli with Bacon

Nutriscore Rating: 65/100

Elevate your side dish game with this irresistible Italian Broccoli with Bacon recipe! Tender-crisp broccoli florets are tossed in garlicky olive oil, seasoned with aromatic Italian herbs, and paired with crispy, savory bacon for a flavor-packed combination that’s both comforting and sophisticated. A hint of red chili flakes adds optional heat, while a sprinkle of Parmesan cheese provides a decadent finish. This quick and easy recipe is ready in just 25 minutes, making it perfect for weeknight dinners or holiday spreads. Serve it alongside your favorite Italian-inspired mains or enjoy it as a hearty, standalone dish!

Recipe Information

• Prep Time: 10 min
• Cook Time: 15 min
• Total Time: 25 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

9 items

• 500 grams broccoli florets
• 150 grams bacon, diced
• 2 tablespoons olive oil
• 3 cloves garlic cloves, minced
• 1 teaspoon Italian seasoning
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 0.25 teaspoons red chili flakes (optional)
• 30 grams parmesan cheese, grated (optional)

📝 Instructions

9 steps

1. Cut the broccoli into bite-sized florets and rinse them under cold water. Pat dry with paper towels.

2. Heat a large skillet over medium heat and add the diced bacon. Cook until the bacon is crispy, about 5-7 minutes. Remove the bacon from the skillet using a slotted spoon and set it aside on a paper towel-lined plate.

3. Drain the excess bacon grease from the skillet, leaving about 1 tablespoon in the pan for flavor. Add the olive oil to the skillet and heat over medium heat.

4. Add the minced garlic to the skillet and saute for about 30 seconds, or until fragrant. Be careful not to burn the garlic.

5. Stir in the broccoli florets, ensuring they are evenly coated with the oil and garlic mixture. Cook for 5-7 minutes, stirring occasionally, until the broccoli is tender-crisp and slightly charred on the edges.

6. Sprinkle the Italian seasoning, salt, black pepper, and optional red chili flakes over the broccoli. Stir well to combine.

7. Add the cooked bacon back to the skillet and toss everything together. Cook for an additional 1-2 minutes to warm the bacon through.

8. Remove the skillet from heat. If desired, top with grated parmesan cheese for an extra layer of flavor.

9. Transfer the Italian Broccoli with Bacon to a serving dish and serve warm as a side dish.

Nutrition Facts

1 serving (181.6g)

Calories		302
% Daily Value*
Total Fat		24.0 g	31%
	Saturated Fat	7.3 g	36%
	Polyunsaturated Fat	0.0 g
Cholesterol		36 mg	12%
Sodium		1119 mg	49%
Total Carbohydrate		8.0 g	3%
	Dietary Fiber	3.3 g	12%
	Total Sugars	1.6 g
Protein		18.7 g	37%
Vitamin D		0.5 mcg	3%
Calcium		154 mg	12%
Iron		1.5 mg	8%
Potassium		175 mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 860 cal (66.7%%)

Protein: 300 cal (23.3%%)

Carbs: 129 cal (10.0%%)