Nutrition Facts for Italian bbq cube steak rachel ray
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Italian Bbq Cube Steak Rachel Ray

Image of Italian Bbq Cube Steak Rachel Ray
Nutriscore Rating: 69/100

Transform your weeknight dinner into a flavor-packed Italian-American feast with Rachel Ray's Italian BBQ Cube Steak recipe! This quick and hearty dish pairs tender, pan-seared cube steaks with a savory sauce made from smoky BBQ flavors, tangy crushed tomatoes, and a medley of sautéed onions and red bell peppers. Infused with fragrant garlic powder and fresh basil, this one-skillet recipe delivers rich comfort in just 30 minutes. Topped with a sprinkle of Parmesan cheese for an iconic Italian finish, it’s perfect served over pasta, creamy polenta, or alongside crusty bread to soak up all the delicious sauce. Quick, family-friendly, and irresistibly flavorful, this recipe is a must-try for busy weeknights or casual gatherings!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces (6-8 ounces each) Cube steak
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 2 tablespoons Olive oil
  • 1 medium (sliced thinly) Yellow onion
  • 1 large (sliced into strips) Red bell pepper
  • 1 cup BBQ sauce
  • 1 cup Crushed tomatoes
  • 8 leaves (chopped roughly) Fresh basil leaves
  • 0.25 cup (grated, for garnish) Parmesan cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Season both sides of the cube steaks with salt, black pepper, and garlic powder.

2

Heat a large skillet over medium-high heat and add 1 tablespoon of olive oil.

3

Sear the cube steaks for about 2-3 minutes per side until browned but not cooked through. Remove from the skillet and set aside.

4

In the same skillet, reduce the heat to medium and add the remaining 1 tablespoon of olive oil.

5

Add the thinly sliced onion and red bell pepper to the skillet. Cook for 5-7 minutes, stirring occasionally, until softened.

6

Stir in the BBQ sauce and crushed tomatoes, combining well with the sautéed veggies.

7

Add the partially cooked cube steaks back to the skillet, nestling them into the sauce.

8

Reduce the heat to low, cover, and simmer for 15-20 minutes until the cube steaks are fully cooked and tender.

9

Stir in the chopped fresh basil leaves during the last 2 minutes of cooking.

10

Serve the Italian BBQ cube steaks hot, garnished with grated Parmesan cheese.

Cooking Tip: Take your time with each step for the best results!
576
cal
62.5g
protein
27.0g
carbs
22.8g
fat

Nutrition Facts

1 serving (422.5g)
Calories
576
% Daily Value*
Total Fat 22.8 g 29%
Saturated Fat 6.3 g 32%
Polyunsaturated Fat 3.0 g
Cholesterol 170 mg 57%
Sodium 1465 mg 64%
Total Carbohydrate 27.0 g 10%
Dietary Fiber 4.6 g 17%
Total Sugars 20.7 g
Protein 62.5 g 125%
Vitamin D 0.0 mcg 0%
Calcium 153 mg 12%
Iron 7.6 mg 42%
Potassium 1309 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.2%%
44.3%%
36.5%%
Fat: 825 cal (36.5%%)
Protein: 1003 cal (44.3%%)
Carbs: 435 cal (19.2%%)