Nutrition Facts for Israeli spice chicken with tomato relish

Israeli Spice Chicken with Tomato Relish

Image of Israeli Spice Chicken with Tomato Relish
Nutriscore Rating: 67/100

Infused with the vibrant flavors of the Middle East, this Israeli Spice Chicken with Tomato Relish combines crispy, golden-brown chicken thighs with a zesty, fresh topping to create a dish that's as bold as it is satisfying. A fragrant blend of spices, including cumin, coriander, paprika, turmeric, and a hint of cinnamon, deeply seasons the juicy, oven-roasted chicken, delivering a rich, earthy aroma and a crispy, flavorful skin. The accompanying tomato relish—made with sweet cherry tomatoes, tangy lemon juice, red onion, and fresh parsley—adds a refreshing brightness and juicy crunch to every bite. Perfect for weeknight dinners or casual gatherings, this easy-to-make recipe requires just 15 minutes of prep and is ready to serve in under an hour. Serve this spiced chicken with your favorite flatbread, rice, or a simple green salad for a complete Mediterranean-inspired meal. Keywords: Israeli spice chicken, tomato relish, Mediterranean chicken recipe, oven-roasted chicken, easy weeknight dinner recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 6 pieces Chicken thighs (bone-in, skin-on)
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Cumin
  • 1 teaspoon Coriander
  • 1 teaspoon Paprika
  • 0.5 teaspoon Turmeric
  • 0.25 teaspoon Ground cinnamon
  • 1.5 teaspoons Salt
  • 0.5 teaspoon Black pepper
  • 2 cups Cherry tomatoes
  • 1 piece Red onion (small)
  • 2 tablespoons Fresh parsley (chopped)
  • 2 tablespoons Lemon juice (freshly squeezed)
  • 0.25 teaspoon Red chili flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 400°F (200°C).

2

In a small bowl, mix garlic powder, cumin, coriander, paprika, turmeric, cinnamon, salt, and black pepper to create a spice rub.

3

Pat the chicken thighs dry with paper towels and rub them all over with the olive oil. Then evenly coat each piece with the spice rub.

4

Heat a large ovenproof skillet over medium-high heat. Add the chicken thighs, skin-side down, and sear for about 3-4 minutes until the skin is golden and crisp. Flip the chicken and cook for another 2 minutes.

5

Transfer the skillet to the preheated oven and roast for 20-25 minutes, or until the chicken is cooked through (internal temperature should reach 165°F/74°C).

6

While the chicken cooks, prepare the tomato relish. Dice the cherry tomatoes and finely chop the red onion.

7

In a medium bowl, combine the tomatoes, red onion, parsley, lemon juice, and red chili flakes (if using). Gently toss to mix and set aside.

8

Once the chicken is cooked, remove it from the oven and let it rest for 5 minutes.

9

Serve the Israeli spice chicken warm with a generous spoonful of tomato relish on top or on the side.

Cooking Tip: Take your time with each step for the best results!
2263
cal
167.4g
protein
28.3g
carbs
169.3g
fat

Nutrition Facts

1 serving (1354.1g)
Calories
2263
% Daily Value*
Total Fat 169.3 g 217%
Saturated Fat 44.2 g 221%
Polyunsaturated Fat 2.7 g
Cholesterol 729 mg 243%
Sodium 4314 mg 188%
Total Carbohydrate 28.3 g 10%
Dietary Fiber 7.6 g 27%
Total Sugars 13.1 g
Protein 167.4 g 335%
Vitamin D 0.0 mcg 0%
Calcium 222 mg 17%
Iron 13.3 mg 74%
Potassium 2766 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.9%%
29.0%%
66.1%%
Fat: 1523 cal (66.1%%)
Protein: 669 cal (29.0%%)
Carbs: 113 cal (4.9%%)