Irish Parsley Sauce
Delight in the comforting flavors of Irish Parsley Sauce, a creamy, herb-infused delight that's perfect for elevating your favorite dishes. This traditional sauce features a velvety base made from a simple roux of butter and flour, enriched with milk and the vibrant freshness of finely chopped parsley. A dash of salt and white pepper lends subtle seasoning, while an optional splash of cream adds a luxurious touch. Ready in just 15 minutes, this versatile sauce pairs beautifully with boiled meats, flaky fish, or seasonal vegetables, making it a culinary staple for both casual dinners and festive occasions. Perfect for fans of classic Irish cuisine, this easy-to-make sauce is sure to become a timeless favorite at your table.
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Recipe Information
Ingredients
- 3 tablespoons butter
- 3 tablespoons all-purpose flour
- 1.5 cups milk
- 4 tablespoons fresh parsley, finely chopped
- 0.5 teaspoons salt
- 0.25 teaspoons white pepper
- 2 tablespoons cream (optional)
Instructions
In a medium saucepan, melt the butter over medium heat until fully melted but not browned.
Add the flour to the melted butter, whisking constantly to form a smooth roux. Cook for 1-2 minutes to remove any raw flour taste.
Gradually add the milk to the roux, a little at a time, whisking continuously to prevent lumps from forming. Continue until all the milk is incorporated and the mixture is smooth.
Allow the sauce to simmer gently for 4-5 minutes, stirring frequently, until it thickens to a creamy consistency.
Stir in the finely chopped parsley, salt, and white pepper, mixing well to evenly distribute the flavors.
If desired, stir in the cream to add extra richness to the sauce.
Taste the sauce and adjust seasoning if needed. Continue to cook for 1-2 more minutes, ensuring it is heated through.
Remove the saucepan from heat and serve the Irish Parsley Sauce hot over your favorite boiled meats, fish, or vegetables.
Nutrition Facts
Calories |
181 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.5 g | 19% | |
| Saturated Fat | 9.2 g | 46% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 41 mg | 14% | |
| Sodium | 348 mg | 15% | |
| Total Carbohydrate | 9.5 g | 3% | |
| Dietary Fiber | 0.4 g | 1% | |
| Total Sugars | 4.8 g | ||
| Protein | 3.9 g | 8% | |
| Vitamin D | 1.3 mcg | 6% | |
| Calcium | 118 mg | 9% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 163 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
