Instant Sugar Free Spiced Chai Mix
Transform your tea time with this Instant Sugar-Free Spiced Chai Mix—a quick, easy, and flavorful homemade chai blend that’s perfect for health-conscious tea lovers. Made with aromatic spices like cinnamon, cardamom, ginger, and cloves, this mix delivers a warming, classic chai flavor without the hassle of brewing from scratch. A touch of powdered stevia or monk fruit sweetener keeps it sugar-free, while a creamy, non-dairy creamer makes it a comforting indulgence. Ready in just 5 minutes, this versatile mix can be stored for months and enjoyed with hot water or milk for a delightfully spiced cup of chai anytime. Ideal for meal prepping, cozy mornings, or thoughtful DIY gifts!
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Recipe Information
Ingredients
- 6 tablespoons Instant unsweetened black tea powder
- 1 cup Unsweetened powdered non-dairy creamer
- 2 teaspoons Ground cinnamon
- 1 teaspoon Ground cardamom
- 1 teaspoon Ground ginger
- 0.5 teaspoon Ground cloves
- 0.5 teaspoon Ground nutmeg
- 0.25 teaspoon Ground black pepper
- 2 tablespoons Powdered stevia or monk fruit sweetener
Instructions
In a large mixing bowl, combine the instant unsweetened black tea powder and unsweetened powdered non-dairy creamer.
Add the ground cinnamon, ground cardamom, ground ginger, ground cloves, ground nutmeg, and ground black pepper to the bowl.
Mix in the powdered stevia or monk fruit sweetener.
Whisk all the ingredients thoroughly until evenly combined.
Transfer the mixture to an airtight container and store in a cool, dry place for up to 3 months.
To prepare a cup of chai, add 2 tablespoons of the mix to a mug. Pour in 8 ounces of hot water or hot milk (dairy or non-dairy) and stir well until dissolved.
Enjoy your sugar-free spiced chai!
Nutrition Facts
Calories |
1211 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.6 g | 76% | |
| Saturated Fat | 58.9 g | 294% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 594 mg | 26% | |
| Total Carbohydrate | 126.0 g | 46% | |
| Dietary Fiber | 4.3 g | 15% | |
| Total Sugars | 0.4 g | ||
| Protein | 0.7 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 73 mg | 6% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 73 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
