Nutrition Facts for Instant strawberry cheesecake parfait
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Instant Strawberry Cheesecake Parfait

Image of Instant Strawberry Cheesecake Parfait
Nutriscore Rating: 44/100

Indulge in the creamy, fruity delight of this Instant Strawberry Cheesecake Parfait—a no-bake dessert that’s as effortless as it is irresistible! Perfect for busy weeknights or last-minute entertaining, this recipe comes together in just 20 minutes and delivers layers of luscious cheesecake filling, juicy macerated strawberries, and buttery graham cracker crumbs. Featuring rich cream cheese whipped with powdered sugar and vanilla, paired with fresh strawberries bursting with natural sweetness, every spoonful is a harmonious blend of textures and flavors. Served in individual glasses or jars, these parfaits are a visually stunning and refreshingly light treat that’s ideal for warm days, spring gatherings, or any time a quick dessert is in order. Dive into this elegant, no-fuss creation and savor the perfect balance of creamy, crunchy, and fruity goodness!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 8 ounces cream cheese
  • 0.5 cups powdered sugar
  • 1 teaspoons vanilla extract
  • 0.5 cups heavy cream
  • 2 cups strawberries
  • 2 tablespoons granulated sugar
  • 6 sheets graham crackers
  • 2 tablespoons unsalted butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a mixing bowl, beat the cream cheese until smooth and creamy using a hand mixer or stand mixer.

2

Add the powdered sugar and vanilla extract to the cream cheese and mix until fully combined.

3

In a separate bowl, whip the heavy cream until soft peaks form. Gently fold the whipped cream into the cream cheese mixture until smooth. Set aside.

4

Wash and hull the strawberries, then chop them into small pieces. Toss the strawberries with the granulated sugar and let them sit for 5-10 minutes to release their juices.

5

Crush the graham crackers into fine crumbs using a food processor or by placing them in a zip-top bag and smashing with a rolling pin.

6

Melt the unsalted butter and mix it into the graham cracker crumbs until evenly coated.

7

Assemble the parfaits by layering the graham cracker mixture, cheesecake filling, and strawberries in serving glasses or jars. Repeat layers until the glasses are filled, finishing with a layer of strawberries on top.

8

Serve immediately or chill in the refrigerator for up to 2 hours to allow the flavors to meld. Enjoy!

Cooking Tip: Take your time with each step for the best results!
564
cal
5.1g
protein
44.7g
carbs
40.1g
fat

Nutrition Facts

1 serving (211.9g)
Calories
564
% Daily Value*
Total Fat 40.1 g 51%
Saturated Fat 21.8 g 109%
Polyunsaturated Fat 1.5 g
Cholesterol 108 mg 36%
Sodium 277 mg 12%
Total Carbohydrate 44.7 g 16%
Dietary Fiber 1.7 g 6%
Total Sugars 35.2 g
Protein 5.1 g 10%
Vitamin D 0.1 mcg 0%
Calcium 76 mg 6%
Iron 1.1 mg 6%
Potassium 196 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.0%%
3.7%%
64.3%%
Fat: 1440 cal (64.3%%)
Protein: 82 cal (3.7%%)
Carbs: 715 cal (32.0%%)