Nutrition Facts for Instant dinner just come home

Instant Dinner Just Come Home

Image of Instant Dinner Just Come Home
Nutriscore Rating: 77/100

"Instant Dinner Just Come Home" is your ultimate go-to one-skillet meal for busy weeknights when you crave something hearty yet efficient. Featuring tender, golden-brown chicken thighs, baby potatoes, and vibrant green beans cooked to perfection in a zesty lemon and garlic-infused broth, this recipe delivers big on flavor with minimal effort. Ready in just 30 minutes from prep to plate, it combines the convenience of a one-pan meal with the freshness of wholesome, simple ingredients. Garnished with a sprinkle of fresh parsley, this dish is as visually appealing as it is satisfying, offering a quick, nutritious dinner solution with easy cleanup. Perfect for families and time-crunched home cooks, this recipe ensures you'll feel like a star in the kitchen without breaking a sweat. Keywords: one-skillet dinner, quick and easy chicken recipe, weeknight meals, lemon garlic chicken, 30-minute dinner recipe.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 tablespoons olive oil
  • 4 pieces boneless, skinless chicken thighs
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 0.5 teaspoon garlic powder
  • 1 pound baby potatoes (halved)
  • 2 cups green beans (trimmed)
  • 0.5 cup low-sodium chicken broth
  • 2 tablespoons lemon juice
  • 2 tablespoons fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Heat a large skillet over medium-high heat, and add the olive oil.

2

Season the chicken thighs on both sides with salt, black pepper, paprika, and garlic powder.

3

Place the chicken thighs in the skillet and sear for 4-5 minutes on each side until golden brown. Remove the chicken from the skillet and set it aside.

4

In the same skillet, add the halved baby potatoes. Sauté for 5 minutes, stirring occasionally, until lightly browned.

5

Add the green beans and cook for another 2 minutes, stirring often.

6

Pour in the chicken broth and lemon juice, then return the chicken thighs to the skillet. Cover and simmer for 10-12 minutes, or until the chicken is cooked through and the potatoes are tender.

7

Remove from heat, garnish with fresh parsley, and serve directly from the skillet for an easy, no-mess dinner.

Cooking Tip: Take your time with each step for the best results!
1556
cal
120.9g
protein
105.9g
carbs
73.3g
fat

Nutrition Facts

1 serving (1342.9g)
Calories
1556
% Daily Value*
Total Fat 73.3 g 94%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 2.7 g
Cholesterol 500 mg 167%
Sodium 2796 mg 122%
Total Carbohydrate 105.9 g 39%
Dietary Fiber 19.0 g 68%
Total Sugars 15.0 g
Protein 120.9 g 242%
Vitamin D 0.7 mcg 4%
Calcium 224 mg 17%
Iron 11.3 mg 63%
Potassium 3623 mg 77%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.0%%
30.9%%
42.1%%
Fat: 659 cal (42.1%%)
Protein: 483 cal (30.9%%)
Carbs: 423 cal (27.0%%)