Instant Dinner Just Come Home
"Instant Dinner Just Come Home" is your ultimate go-to one-skillet meal for busy weeknights when you crave something hearty yet efficient. Featuring tender, golden-brown chicken thighs, baby potatoes, and vibrant green beans cooked to perfection in a zesty lemon and garlic-infused broth, this recipe delivers big on flavor with minimal effort. Ready in just 30 minutes from prep to plate, it combines the convenience of a one-pan meal with the freshness of wholesome, simple ingredients. Garnished with a sprinkle of fresh parsley, this dish is as visually appealing as it is satisfying, offering a quick, nutritious dinner solution with easy cleanup. Perfect for families and time-crunched home cooks, this recipe ensures you'll feel like a star in the kitchen without breaking a sweat. Keywords: one-skillet dinner, quick and easy chicken recipe, weeknight meals, lemon garlic chicken, 30-minute dinner recipe.
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 4 pieces boneless, skinless chicken thighs
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon paprika
- 0.5 teaspoon garlic powder
- 1 pound baby potatoes (halved)
- 2 cups green beans (trimmed)
- 0.5 cup low-sodium chicken broth
- 2 tablespoons lemon juice
- 2 tablespoons fresh parsley (chopped, for garnish)
Instructions
Heat a large skillet over medium-high heat, and add the olive oil.
Season the chicken thighs on both sides with salt, black pepper, paprika, and garlic powder.
Place the chicken thighs in the skillet and sear for 4-5 minutes on each side until golden brown. Remove the chicken from the skillet and set it aside.
In the same skillet, add the halved baby potatoes. Sauté for 5 minutes, stirring occasionally, until lightly browned.
Add the green beans and cook for another 2 minutes, stirring often.
Pour in the chicken broth and lemon juice, then return the chicken thighs to the skillet. Cover and simmer for 10-12 minutes, or until the chicken is cooked through and the potatoes are tender.
Remove from heat, garnish with fresh parsley, and serve directly from the skillet for an easy, no-mess dinner.
Nutrition Facts
Calories |
386 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.1 g | 23% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 105 mg | 35% | |
| Sodium | 590 mg | 26% | |
| Total Carbohydrate | 26.5 g | 10% | |
| Dietary Fiber | 4.7 g | 17% | |
| Total Sugars | 3.7 g | ||
| Protein | 30.2 g | 60% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 59 mg | 5% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 918 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
