Individual Quiche
Perfectly portioned and irresistibly delicious, these Individual Quiches are a versatile recipe ideal for breakfast, brunch, or even quick weekday meals. Made with a flaky pre-made pastry crust and filled with a creamy egg mixture, these mini quiches are loaded with your choice of savory fillings like shredded cheese, crispy bacon or diced ham, and optional fresh spinach. With a prep time of just 20 minutes and customizable ingredients, these quiches are an effortless crowd-pleaser that looks elegant on any table. Baked to golden perfection in a standard muffin tin, they’re easy to serve, store, and reheat, making them the ultimate meal prep solution for busy mornings.
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Recipe Information
Ingredients
- 1 package Pre-made pastry crust
- 4 large Eggs
- 0.5 cup Heavy cream
- 0.75 cup Shredded cheese (cheddar or gruyere)
- 0.5 cup Cooked bacon (crumbled) or diced ham
- 0.5 cup Chopped spinach (optional)
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.125 teaspoon Nutmeg (optional)
- 1 for greasing pan Butter or non-stick spray
Instructions
Preheat the oven to 375°F (190°C).
Lightly grease a standard muffin tin with butter or non-stick spray.
Roll out the pre-made pastry crust and use a round cutter (approximately 4 inches in diameter) to cut circles of dough. Gently press one dough circle into each muffin tin cavity, ensuring it forms a small cup.
In a medium mixing bowl, whisk together the eggs, heavy cream, salt, black pepper, and nutmeg (if using) until smooth and fully combined.
Scatter a small amount of shredded cheese in each pastry cup, followed by a sprinkle of cooked bacon or ham and a few pieces of chopped spinach (if using).
Carefully pour the egg mixture into each pastry cup, filling them about three-quarters full to avoid overflowing.
Top each quiche with a little extra shredded cheese.
Bake in the preheated oven for 20-25 minutes, or until the centers are just set and slightly puffed and the crust is golden brown.
Allow the quiches to cool in the tin for 5 minutes before gently removing them using a small offset spatula or knife.
Serve warm, or let cool completely and store in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave as desired.
Nutrition Facts
Calories |
2007 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 161.6 g | 207% | |
| Saturated Fat | 80.2 g | 401% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 1070 mg | 357% | |
| Sodium | 4896 mg | 213% | |
| Total Carbohydrate | 35.3 g | 13% | |
| Dietary Fiber | 4.0 g | 14% | |
| Total Sugars | 2.3 g | ||
| Protein | 98.9 g | 198% | |
| Vitamin D | 4.7 mcg | 24% | |
| Calcium | 855 mg | 66% | |
| Iron | 9.2 mg | 51% | |
| Potassium | 1495 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
