Nutrition Facts for Individual cheesy bacon wrapped eggs
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Individual Cheesy Bacon Wrapped Eggs

Image of Individual Cheesy Bacon Wrapped Eggs
Nutriscore Rating: 54/100

Start your day with the ultimate breakfast indulgence: Individual Cheesy Bacon Wrapped Eggs! This simple yet impressive recipe combines crispy, golden bacon, velvety eggs, and a sprinkle of melted cheddar cheese baked to perfection in a convenient muffin tin. With just 10 minutes of prep and the irresistible flavor trio of smoky bacon, creamy eggs, and rich cheese, these portable breakfast bites are ideal for busy mornings, brunch gatherings, or meal prepping for the week. Seasoned with a pinch of salt and pepper and optionally garnished with fresh parsley for a pop of color, these grab-and-go delights are as beautiful as they are delicious. Whether you prefer a soft or firm yolk, this recipe is easily customizable to suit your taste. Prepare to wow your family or guests with this effortless, protein-packed dish!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 6 Eggs
  • 6 Bacon slices
  • 0.5 cups Shredded cheddar cheese
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 as needed Non-stick cooking spray
  • 1 tablespoon Chopped fresh parsley (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Lightly grease the cups of a standard 6-cup muffin tin with non-stick cooking spray.

3

Take one slice of bacon and wrap it around the inside edge of each muffin cup to create a circle. If needed, trim any excess bacon so it fits snugly.

4

Crack one egg into the center of each bacon-lined muffin cup.

5

Sprinkle a small amount of shredded cheddar cheese on top of each egg, dividing the cheese evenly among the cups.

6

Season each egg with a pinch of salt and black pepper.

7

Place the muffin tin in the preheated oven and bake for 18-20 minutes, or until the eggs are cooked to your likingβ€”18 minutes for soft yolks, 20 minutes for firmer yolks.

8

Carefully remove the muffin tin from the oven and let the bacon-wrapped eggs cool for 2-3 minutes.

9

Run a knife or spatula around the edges of each muffin cup to release the bacon-wrapped eggs.

10

Garnish with freshly chopped parsley for added flavor and presentation, if desired.

11

Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
153
cal
11.6g
protein
1.0g
carbs
11.1g
fat

Nutrition Facts

1 serving (68.4g)
Calories
153
% Daily Value*
Total Fat 11.1 g 14%
Saturated Fat 4.7 g 24%
Polyunsaturated Fat 0.0 g
Cholesterol 205 mg 68%
Sodium 351 mg 15%
Total Carbohydrate 1.0 g 0%
Dietary Fiber 0.1 g 0%
Total Sugars 0.3 g
Protein 11.6 g 23%
Vitamin D 1.0 mcg 5%
Calcium 99 mg 8%
Iron 1.1 mg 6%
Potassium 119 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.5%%
30.8%%
66.7%%
Fat: 603 cal (66.7%%)
Protein: 278 cal (30.8%%)
Carbs: 22 cal (2.5%%)