Indian Mint Sauce
Elevate your culinary experience with this vibrant Indian Mint Sauce recipe, a perfect blend of fresh mint leaves, coriander, creamy yogurt, and bold spices. Ready in just 10 minutes, this refreshing condiment features the zesty touch of lemon juice and a hint of sugar to balance its flavors, while green chilies and garlic give it a flavorful kick. Perfect for pairing with kebabs, tandoori dishes, or as a dipping sauce for samosas and pakoras, this recipe is both easy to prepare and incredibly versatile. Whether you're hosting a dinner party or enhancing your everyday meals, this homemade mint yogurt chutney is a must-try addition to your table! Keywords: Indian Mint Sauce, mint yogurt chutney, fresh condiment recipe, dipping sauce for Indian food.
The Last Cutting Board You'll Ever Need
Join thousands who made the switch to pure titanium
"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"
Recipe Information
Ingredients
- 1 cup Fresh mint leaves
- 0.5 cup Fresh coriander leaves
- 0.75 cup Plain yogurt
- 2 medium Green chilies
- 2 large Garlic cloves
- 2 tablespoons Lemon juice
- 1 teaspoon Cumin powder
- 0.5 teaspoon Salt
- 0.5 teaspoon Sugar
- 2 tablespoons Water
No directions provided.
Nutrition Facts
Calories |
73 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.3 g | 2% | |
| Saturated Fat | 0.7 g | 4% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 296 mg | 13% | |
| Total Carbohydrate | 11.4 g | 4% | |
| Dietary Fiber | 3.9 g | 14% | |
| Total Sugars | 3.2 g | ||
| Protein | 6.1 g | 12% | |
| Vitamin D | 0.5 mcg | 2% | |
| Calcium | 248 mg | 19% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 439 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
