Indian Green Chutney Sandwich
Bright, zesty, and bursting with bold flavors, the Indian Green Chutney Sandwich is a classic vegetarian delight that's perfect for any time of the day. Featuring soft slices of white or whole wheat bread layered with a vibrant homemade green chutney made from fresh coriander, mint, green chili, and a hint of tangy lemon juice, this sandwich is then stacked with thin slices of cucumber, tomato, and tender boiled potato for a medley of textures. With just 15 minutes of prep time and no cooking required, it's an effortlessly delicious option for breakfast, lunch, or snack. Enjoy it fresh for a delicate, refreshing bite, or grill to elevate its crispiness. Serve it with extra chutney or ketchup for dipping, and let its authentic Indian flavors make your taste buds dance! Perfect for vegetarians, this quick and easy recipe is sure to become a family favorite.
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Recipe Information
Ingredients
- 8 pieces White or whole wheat bread slices
- 1 cup Fresh coriander leaves
- 0.5 cup Fresh mint leaves
- 1 piece Green chili
- 1 tablespoon Lemon juice
- 0.5 teaspoon Salt
- 0.25 teaspoon Sugar
- 4 tablespoons Butter
- 1 medium Cucumber
- 1 medium Tomato
- 1 medium Boiled potato
- 0.25 teaspoon Black pepper powder
Instructions
Wash and roughly chop the coriander and mint leaves. Peel and slice the cucumber, tomato, and boiled potato into thin rounds. Set aside.
In a blender, combine coriander leaves, mint leaves, green chili, lemon juice, salt, sugar, and about 2 tablespoons of water. Blend into a smooth green chutney. Adjust seasoning as needed.
Take the bread slices and evenly spread butter on one side of each slice.
On the buttered side of four slices, spread a generous amount of the prepared green chutney.
Layer the cucumber, tomato, and boiled potato slices on top of the chutney spread. Sprinkle a pinch of salt and black pepper powder on the vegetables for added flavor.
Cover with the remaining buttered slices, buttered side facing down, to form a sandwich.
Trim the crusts, if desired, and then cut each sandwich diagonally into two triangles or into rectangles.
Serve fresh as is, or grill the sandwiches for an optional crispy texture. Pair with extra chutney or tomato ketchup for dipping.
Nutrition Facts
Calories |
1207 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.6 g | 70% | |
| Saturated Fat | 30.5 g | 152% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 124 mg | 41% | |
| Sodium | 2440 mg | 106% | |
| Total Carbohydrate | 157.0 g | 57% | |
| Dietary Fiber | 19.4 g | 69% | |
| Total Sugars | 22.7 g | ||
| Protein | 30.0 g | 60% | |
| Vitamin D | 0.8 mcg | 4% | |
| Calcium | 720 mg | 55% | |
| Iron | 16.6 mg | 92% | |
| Potassium | 2458 mg | 52% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
