Nutrition Facts for Indian beef and mushroom curry

Indian Beef and Mushroom Curry

Image of Indian Beef and Mushroom Curry
Nutriscore Rating: 71/100

Indulge in the rich and aromatic flavors of Indian Beef and Mushroom Curry, a hearty dish that seamlessly blends tender beef, earthy mushrooms, and a medley of warm spices. This one-pot recipe features layers of flavor, from the sizzling cinnamon stick and bay leaf to the bold notes of garam masala, cumin, and coriander. Simmered with a luscious combination of pureed tomatoes, beef broth, and creamy coconut milk, this curry delivers the perfect balance of heat and depth. Finished with a burst of fresh lime juice and a sprinkle of cilantro, it’s an irresistible comfort food ideal for pairing with steamed basmati rice or soft naan bread. Perfect for curry lovers, this dish is your gateway to a fulfilling, restaurant-quality meal at home.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

20 items
  • 500 grams beef stew meat, cubed
  • 250 grams mushrooms, sliced
  • 1 large onion, finely chopped
  • 2 medium tomatoes, pureed
  • 4 cloves garlic cloves, minced
  • 1 tablespoon ginger, minced
  • 2 tablespoons vegetable oil
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 0.5 teaspoon turmeric powder
  • 1 teaspoon garam masala
  • 0.5 teaspoon red chili powder
  • 1 stick cinnamon stick
  • 1 leaf bay leaf
  • 1 cup beef broth
  • 0.5 cup coconut milk
  • 2 tablespoons fresh cilantro, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 lime lime, juiced
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Heat the vegetable oil in a large, heavy-bottomed pot over medium heat.

2

Add the cinnamon stick and bay leaf, allowing them to sizzle and release their aroma for 30 seconds.

3

Stir in the chopped onion and sautΓ© until golden brown, about 5-7 minutes.

4

Add the minced garlic and ginger, and cook for another 2 minutes, stirring frequently to avoid burning.

5

Mix in the ground cumin, coriander, turmeric powder, red chili powder, and garam masala, cooking for 1 minute to bloom the spices.

6

Add the beef cubes and cook until browned on all sides, about 5 minutes.

7

Stir in the pureed tomatoes, and let the mixture simmer for 5 minutes to thicken slightly.

8

Pour in the beef broth, season with salt and black pepper, and bring the mixture to a boil.

9

Reduce the heat to low, cover the pot, and simmer for 30 minutes, stirring occasionally.

10

Add the sliced mushrooms, cover again, and cook for another 15 minutes or until the beef is tender and the mushrooms are cooked through.

11

Stir in the coconut milk and let the curry simmer uncovered for 5 minutes to meld the flavors.

12

Remove the cinnamon stick and bay leaf before serving.

13

Garnish with chopped cilantro and a squeeze of lime juice before serving.

14

Serve hot with steamed basmati rice or naan bread.

⚑
Cooking Tip: Take your time with each step for the best results!
1760
cal
116.6g
protein
57.5g
carbs
129.8g
fat

Nutrition Facts

1 serving (1451.2g)
Calories
1760
% Daily Value*
Total Fat 129.8 g 166%
Saturated Fat 44.4 g 222%
Polyunsaturated Fat 16.8 g
Cholesterol 400 mg 133%
Sodium 3630 mg 158%
Total Carbohydrate 57.5 g 21%
Dietary Fiber 12.3 g 44%
Total Sugars 25.2 g
Protein 116.6 g 233%
Vitamin D 0.6 mcg 3%
Calcium 245 mg 19%
Iron 21.5 mg 119%
Potassium 3326 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.3%%
25.0%%
62.7%%
Fat: 1168 cal (62.7%%)
Protein: 466 cal (25.0%%)
Carbs: 230 cal (12.3%%)